Best Daily Life Advice - How to Live A Proactive, Healthy Life

Question #2 – Life Advice: How to Live A Proactive, Healthy Life

Gut Feeling

Science: Your Gut is Directly Connected to Your Brain by a Newly Discovered Neuron Circuit

The human gut is lined w/ more than 100 million nerve cells & is practically a brain unto itself. A new study reveals the gut has a direct connection to...

How to Live Healthy - Low-Carb Diet

Vox: Does a Low-Carb Diet Really Help Keep Weight Off?

Does a low-carb diet really help with obesity and keeping the weight off? The big new diet study on cutting carbs explained.