How to Live Healthy

 

How to live healthy using proper diet, exercise, and lifestyle relative to The Four Body Types main research variables including Muscle/Muscle Mass, Posture/Spinal Extension (Vertebrae), Soul/Soul Energy (Star Power & IT Factor), and the Human Energy System.

Answer #2 – Best Daily Life Advice: Living A Healthy Life Proactively
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Answer #2 – Best Daily Life Advice: Living A Healthy Life Proactively

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Research Participant: What Body Type Am I?
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Research Participant: What Body Type Am I?

Fellow One Research Participant Leigh Gardner Addresses What Body Type Am I, Discussing Her BT3 Relative to Vertebrae, Muscle Mass, Posture, & Weight Management.

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Insights from Gnosis: Muscle Mass, Obesity, & Body Type from Birth through Childhood into Adulthood
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Insights from Gnosis: Muscle Mass, Obesity, & Body Type from Birth through Childhood into Adulthood

Insights from Gnosis: All Human Bodies are Not Born the Same. Genetically, Some Have More Muscles & Muscle Mass, Some More Fat (Obesity). Learn How The Four Body Types Are Scientifically Defined.

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Insights from Gnosis: Skinny Fat, Low Muscle Mass, Weak Muscles, & Obesity
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Insights from Gnosis: Skinny Fat, Low Muscle Mass, Weak Muscles, & Obesity

Insights from Gnosis: What if all human bodies are born w/ the same NUMBER of muscles but have different overall muscle development & mass relative to obesity?

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The Four Body Types & Star Power
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The Four Body Types & Star Power

In response to the current nationwide & global adult & childhood obesity epidemic, in 2003 Fellow One Research began research on The Four Body Types & Star Power.

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How to Know/Determine What Is My Body Type?
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How to Know/Determine What Is My Body Type?

Do you know how and what is your body type? The Four Body Types scientific research: take the science-based Body Type Shape Quiz/Test (male/man & female/woman)

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