How to Live Healthy
How to live healthy using proper diet, exercise, and lifestyle relative to The Four Body Types main research variables including Muscle/Muscle Mass, Posture/Spinal Extension (Vertebrae), Soul/Soul Energy (Star Power & IT Factor), and the Human Energy System.
![Research Participant: What Body Type Am I? Research Participant: What Body Type Am I?](https://www.fellowone.com/wp-content/uploads/2020/03/Melanie-Body-Type-Three-1-small.jpg)
![Insights from Gnosis: Muscle Mass, Obesity, & Body Type from Birth through Childhood into Adulthood Insights from Gnosis: Muscle Mass, Obesity, & Body Type from Birth through Childhood into Adulthood](https://www.fellowone.com/wp-content/uploads/2020/01/muscle-mass-and-obesity-scott-webb-picture-1.jpg)
Insights from Gnosis: Muscle Mass, Obesity, & Body Type from Birth through Childhood into Adulthood
Insights from Gnosis: All Human Bodies are Not Born the Same. Genetically, Some Have More Muscles & Muscle Mass, Some More Fat (Obesity). Learn How The Four Body Types Are Scientifically Defined.
![Insights from Gnosis: Skinny Fat, Low Muscle Mass, Weak Muscles, & Obesity Insights from Gnosis: Skinny Fat, Low Muscle Mass, Weak Muscles, & Obesity](https://www.fellowone.com/wp-content/uploads/2019/09/dna-medium.jpg)
![The Four Body Types & Star Power The Four Body Types & Star Power](https://www.fellowone.com/wp-content/uploads/2019/01/The-Four-Body-Types-Body-Type-One-very-small-wide.jpg)
![How to Know/Determine What Is My Body Type? How to Know/Determine What Is My Body Type?](https://www.fellowone.com/wp-content/uploads/2018/03/Human-Body-Cross-Section-1.jpg)