Lifestyle

Insights from Gnosis: Moderation and Balance in Life & Work. Diet, Exercise, Lifestyle, The Four (4) Body Types, Human Energy System, Male & Female, etc.

The growing scientific evidence, especially from the hard work being done on Oak Island in Nova Scotia, is giving more credence to the theory that the story of Jesus & Mary Magdalene has merit.

Insights from Gnosis: Best Daily Life Advice - The Mediterranean Diet, which can be low carb, is Omnivore-Based Focused On a Diversity of Up to 95% High-Fiber, Plant-Based, Clean, Whole Foods.

Insights from Gnosis: As George Floyd Protests (#BLM) Mount, For the First Time Americans are Genuinely Uniting Against Inequality, Unfairness, Institutional Racism & White Privilege.

Research Participant Question #1: Lauren Cyr from Hawaii discusses her Body Type Two, Skinny Fat, and How to Lose Fat Weight in Her Hips and Thighs.

Insights from Gnosis: Conspiracy Theories are Popular, Common & Some Can Be Fun/Real. But Most are False & Dangerous. How Do True Scientists Determine What's Real?

Insights from Gnosis: Best Daily Life Advice Questions & Answers #3 - Financial Wealth & Credit Management, How to Build Wealth & Credit Score Via CDs & Credit Card.

Fellow One Research Participant Meredith Smith Discusses Female Body Types Including Her Own Body Type Three Weight Loss and Gain Obesity Roller Coaster Ride.

Fellow One Research Participant Leigh Gardner Discusses Her Journey to Figure Out the Best Exercise for Her to Lose Belly Fat Relative to her weak Body Type Three.

Insights from Gnosis: Best Daily Life Advice Questions & Answers #2 - Tips on How to Live a Healthy, Proactive Lifestyle Always & During the Coronavirus (COVID-19).

Insights from Gnosis: Global Coronavirus (COVID-19) Lockdowns & Social Distancing Reveal A Surprising Climate Change Side-Effect; Reduced Air Pollution.

Fellow One Research Participant Leigh Gardner Addresses What Body Type Am I, Discussing Her BT3 Relative to Vertebrae, Muscle Mass, Posture, & Weight Management.

Insights from Gnosis: All Human Bodies are Not Born the Same. Genetically, Some Have More Muscles & Muscle Mass, Some More Fat (Obesity). Learn How The Four Body Types Are Scientifically Defined.

Insights from Gnosis: Most People Have Their Favorite Celebrities. Why Do Celebrities Have Star Power, While Most Humans Do Not? How Does a Celebrity Get Star Power?

Insights from Gnosis: What if all human bodies are born w/ the same NUMBER of muscles but have different overall muscle development & mass relative to obesity?

In response to the current nationwide & global adult & childhood obesity epidemic, in 2003 Fellow One Research began research on The Four Body Types & Star Power.

Of The Four Body Types, A Body Type Four has 10 to 0 out of 33 spinal vertebrae fully extended and muscle mass mostly undeveloped throughout the body as a whole.