What Is Skinny Fat (Normal Weight Obesity)?

What Is Skinny Fat (Normal Weight Obesity)?

Technically, skinny fat is normal weight obesity (NWO) and scientifically/medically defined as having too much fat on your body even when within healthy/safe/normal Standard BMI.

Obesity and Skinny Fat (Normal Weight Obesity)

Obesity and Skinny Fat (Normal Weight Obesity)

In 1976, 15% of American adults were obese. Today it is nearly 40%. How does unique genetic body composition - muscle tissue, regular white/yellow body fat tissue, & skinny fat tissue - affect things?