Research Participant 250 – Body Type Two (BT2) Male (Man), Millennial (Generation Y)

Kenneth Junio - Fellow One Research Participant - The Four Body Types' Body Type Shape Quiz Calculator

Fellow One Research Participant Kenneth Junio Bio Summary – Body Type Two (BT2)


I have studied The Four Body Types and I believe I am a Body Type Two (BT2). Obesity has been a serious problem in my life. My obesity problems started in my life between age 20 and age 24. I was at my heaviest weight when I reached 201 pounds at age 24. The most weight I ever lost was 5 pounds when I was 26. I have been successful at keeping all that weight off to date. I gained back 0 of those pounds in a span of 0 month(s). My ride on the obesity weight gain & loss management roller coaster ride has been moderately severe.

If/when I put fat weight on my body, it is most likely that I will put the fat weight on in relation to: buttocks, lower midriff/waist/hips, midriff/abdomen/belly, upper chest/pectoral/breast, upper arms/front/biceps, upper arms/back/triceps, upper back, middle back, lower back, lower side trunk/love handles, upper side trunk, face, as accurately as I can figure.

Upon careful examination of my spine, vertebra(e) (posture), and muscle/muscle mass, I am confident that the following vertebra(e) in my body are underdeveloped if not undeveloped: thoracic 5, thoracic 6, thoracic 7, thoracic 11, thoracic 12, lumbar 1, lumbar 2, lumbar 3, as best I can surmise. I am quite sure my body does not look identical to a Body Type One (BT1) with all muscles developed & defined. My body has not always had the fully developed BT1 classic arch, dimples, vertebrae (posture), and muscle mass. I am certain I do not have the fully developed BT1 classic arch and dimples, which strengthens my belief I'm not a BT1.


Fellow One Research Participant Kenneth Junio Identifies as a Body Type Two (BT2) (The Four Body Types)
—————————–
Biological Gender: Male (Man)
Current Height: 5'7 inches
Current Weight: 190 pounds
General Age: 20-Something
Actual Age: 26 years old
Generation: Millennial (Generation Y)
Biological Origin: Mostly Oriental, Pacific Islander, and/or of Asian Descent
Country: Philippines
Fellow One Research Participant - The Four Body Types Identifier

Fellow One Research Identifies this ‘The Four Body Types’ Research Participant’s Body Type as a:
Body Type Two
Basic Self-Determined Research Participant Health Score (5 is Very Healthy, 1 is Very Unhealthy)
2
Basic Calculated Fellow One Research Participant Health Score (5 is Very Healthy, 1 is Very Unhealthy)**
2.18


 

What Does My Body Type Two (BT2) Mean?


Life is all about balance. Unbalance allows a human being to truly understand balance by recognizing, honestly, what their unbalances truly are. All be it some more than others, all human beings are unbalanced physically, mentally, emotionally, and spiritually, at least to some extent. But most human beings are very unbalanced and unhealthy. The more unbalanced the body type (BT4 is the most unbalanced body type), the more physical work the specific individual person has to do to bring their human body into a state of true physical balance (BT1).

 

Body Type One (BT1): Physically balanced (Anatomy Standard).

*Fully developed vertebrae, spinal extension (posture), and muscle.
*33 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (0 Vertebrae Undeveloped/Underdeveloped)
*Very Low to Low probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much as physical (body/genetics/DNA) balance.

Body Type Two (BT2): Less Physically Balanced.

*Mostly developed vertebrae, spinal extension (posture), and muscle.
*32 to 22 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (1-8 Vertebrae Undeveloped/Underdeveloped)
*Low to Medium probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much if not more (to make up for physical unbalances) while the BT2 person is achieving to physical (body/genes/DNA) balance.

 

Body Type Three (BT3): More Physically Unbalanced.

*Moderate to mostly undeveloped vertebrae, spinal extension (posture), and muscle.
*21 to 11 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (9-17 Vertebrae Undeveloped/Underdeveloped)
*Medium to High probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even more (to make up for physical unbalances) while the BT3 person is achieving to physical (body/genetics/DNA) balance.

Body Type Four (BT4): Mostly to Fully Physically Unbalanced.

*Mostly to completely undeveloped vertebrae, spinal extension (posture), and muscle.
*10 to 0 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (18-26 Vertebrae Undeveloped/Underdeveloped)
*High to Very High probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even that much more (to make up for physical unbalances) while the BT4 person is achieving to physical (body/genes/DNA) balance.


More Fellow One Research Participant Data – Kenneth Junio & Skinny Fat, Back Pain, Diet, Exercise, Lifestyle


Skinny Fat & Back Pain

Kenneth Junio - The Four Body Types' Body Type Shape Quiz Calculator - Fellow One Research Participant

Skinny fat has not ever been a serious problem in my life. I never experienced the skinny fat phenomenon in the past and/but I am not experiencing the skinny fat phenomenon in my life at present. After reviewing my body, I am experiencing and/or have experienced skinny fat relative to: nowhere as far as I can tell.

On average, I do not experience back aches and pain. I feel back aches and pains in my body in relation to: nowhere and it is directly relative to my Body Type Two (BT2).


Diet (Food & Drink/Hydration)

Basic Self-Determined Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)
3
Basic Calculated Fellow One Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)**
3.2
 

My daily diet is questionably healthy overall. I would say my diet is carnivore-leaning omnivore. I eat 3 meals per day but they are not all nutritionally balanced; I am likely not getting all my nutrients. I eat a fair mix of whole regular & fast/processed/junk food. I never drink alcohol. I drink the equivalent of 4-6, 8 ounce glasses of clean water daily and am slightly to moderately dehydrated.


Cardio & Resistance (Weight Lifting, Calisthenics (Body Weight), Isometrics/Gravity) Exercise Training

Basic Self-Determined Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)
1
Basic Calculated Fellow One Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)**
1
 

Fellow One Research Participant - The Four Body Types' Body Type Shape Quiz Calculator - Kenneth JunioMy weekly cardio exercise training routine is very unhealthy. I do cardio exercise 0x per week. I do not do any training. I like the following types of cardio activities: nothing and the like.

My weekly resistance exercise training routine is very unhealthy. I do not do any resistance exercise; 0x per week. I enjoy the following kinds of resistance exercise training activities: nothing as it stands now.


Lifestyle (Career, Relationships, Travel, Hobbies, Sleep, etc.)

Basic Self-Determined Research Participant Lifestyle Score (5 is Very Healthy, 1 is Very Unhealthy)
2
Basic Calculated Fellow One Research Participant LifestyleScore (5 is Very Healthy, 1 is Very Unhealthy)**
2.33
 

My lifestyle overall is unhealthy. I get 5.0 to 6.0 hours of sleep per day/night on average. My daily/nightly sleep, on average, is of questionable quality as I can toss & turn, awaking refreshed slightly to moderately each morning. I find I am happiest when I partake in the following lifestyle activities: nothing and such.

**Elite Athletes and the Like May Skew Results


Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator – One Question I Would Like Answered:


How Can I Successfully & Permanently Lose Weight?






9 thoughts on “Research Participant 250 – Body Type Two (BT2) Male (Man), Millennial (Generation Y)

  1. My answers for this query:

    On a scale of 1-10, 10 being A-List Celebrity Star, what do you rate your Star Power as?
    4
    On a scale of 1-10, 10 being A-List Celebrity Star, what do you rate your IT-Factor as?
    7
    On a scale of 1-10, 10 being the Oldest, how old do you consider your soul to be?
    5

  2. Few followup questions:

    Please read here, especially the last two sections: https://fellowone.com/fellow-one-research/spiritual-science/council-advice/best-daily-life-advice/insights-from-gnosis/why-body-type-shape-matters-posture-muscle-mass-holding-the-energy/

    On a scale of 1-10, 10 being A-List Celebrity Star, what do you rate your Star Power as?
    On a scale of 1-10, 10 being A-List Celebrity Star, what do you rate your IT-Factor as?
    On a scale of 1-10, 10 being the Oldest, how old do you consider your soul to be?

  3. HI Kenneth:

    Thanks for your Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator submission.

    I agree you are likely a Body Type Two (BT2). You stated that when you do put on fat weight, you have stronger tendencies to put fat weight on around the buttocks, lower midriff/waist/hips, midriff/abdomen/belly, upper chest/pectoral/breast, upper arms/front/biceps, upper arms/back/triceps, upper back, middle back, lower back, lower side trunk/love handles, upper side trunk, face, which correlates to the thoracic 3, thoracic 4, thoracic 5, thoracic 6, thoracic 7, thoracic 8, thoracic 9.

    I know all this new info and determining vertebrae development via photo is grey (an MRI would be stellar, but not possible in these circumstances, :-))

    From my initial review, understanding that pictures can be tricky with shadows and lighting and such, it appears that your thoracic 3, 4 and 8, 9 are pretty developed, especially in your full back picture. VIDEO: http://recordit.co/U2z1V25IL8 — Your Classic Arch and Dimples are definitely underdeveloped, from roughly thoracic 11-12 through lumbar 1-3.

    Please take a second look at https://fellowone.com/fellow-one-research/the-four-body-types/ — review the Male Body Type One Classic Arch and Dimples and Back Picture in general. When you put on fat weight, what place(s) are the worst culprits in terms of where on your body you put fat weight on the most and cannot get rid of it?

    Please review the above post for accuracy.

      1. Ok, so, then as best can be figured, all things considered, thoracic 5, thoracic 6, thoracic 7, thoracic 11, thoracic 12, lumbar 1, lumbar 2, lumbar 3, are likely the undeveloped/underdeveloped vertebrae?

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