Research Participant 277 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

Fellow One Research Free Body Type Shape Quiz Calculator, The Four Body Types Research Participant 277, Jessica Dunkle Body Type Two

Fellow One Research Participant Jessica Dunkle Bio Summary – Body Type Two (BT2)


I have studied The Four Body Types and I believe I am a Body Type Two (BT2). Obesity has slightly been a problem in my life. My obesity problems started in my life between age 20 and age 24. I was at my heaviest weight when I reached 161 pounds at age 27. The most weight I ever lost was 11 pounds when I was 27. I have not been successful at keeping all that weight off to date. I gained back 8 of those pounds in a span of 3 month(s).

My ride on the obesity weight gain & loss roller coaster ride has been severe & I can't get off it. If/when I put fat weight on my body, it is most likely that I will put the fat weight on in relation to: upper leg/inner thighs, midriff/abdomen/belly, as accurately as I can figure. I attribute mostly my unbalanced diet to my obesity problems.

Upon careful examination of my spine, vertebra(e) (posture), and muscle/muscle mass, I am confident that the following vertebra(e) in my body are underdeveloped if not undeveloped: thoracic 10, thoracic 11, thoracic 12, lumbar 2, lumbar 3, lumbar 4, lumbar 5, sacrum, as best I can surmise. I am confident I am a Body Type Two (BT2) because I have between (1) and eight (8) vertebrae undeveloped. I am quite sure my body does not look identical to a Body Type One (BT1) with all muscles developed & defined. My body has not always had the fully developed BT1 classic arch, dimples, vertebrae (posture), and muscle mass. I am certain I do not have the fully developed BT1 classic arch and dimples, which strengthens my belief I'm not a BT1.


Fellow One Research Participant Jessica Dunkle Identifies as a Body Type Two (BT2) (The Four Body Types)
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Biological Gender: Female (Woman)
Current Height: 5'0 inches
Current Weight: 157 pounds
General Age: 20-Something
Actual Age: 28 years old
Generation: Millennial (Generation Y)
Biological Origin: Mostly Caucasian/White and/or of European Descent
Country: United States
Fellow One Research Participant - The Four Body Types Identifier

Fellow One Research Identifies this ‘The Four Body Types’ Research Participant’s Body Type as a:
Body Type Two
Basic Self-Determined Research Participant Health Score (5 is Very Healthy, 1 is Very Unhealthy)
3.17
Basic Calculated Fellow One Research Participant Health Score (5 is Very Healthy, 1 is Very Unhealthy)**
3.59


 

What Does My Body Type Two (BT2) Mean?


Life is all about balance. Unbalance allows a human being to truly understand balance by recognizing, honestly, what their unbalances truly are. All be it some more than others, all human beings are unbalanced physically, mentally, emotionally, and spiritually, at least to some extent. But most human beings are very unbalanced and unhealthy. The more unbalanced the body type (BT4 is the most unbalanced body type), the more physical work the specific individual person has to do to bring their human body into a state of true physical balance (BT1).

 

Body Type One (BT1): Physically balanced (Anatomy Standard).

*Fully developed vertebrae, spinal extension (posture), and muscle.
*33 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (0 Vertebrae Undeveloped/Underdeveloped)
*Very Low to Low probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much as physical (body/genetics/DNA) balance.

Body Type Two (BT2): Less Physically Balanced.

*Mostly developed vertebrae, spinal extension (posture), and muscle.
*32 to 22 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (1-8 Vertebrae Undeveloped/Underdeveloped)
*Low to Medium probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much if not more (to make up for physical unbalances) while the BT2 person is achieving to physical (body/genes/DNA) balance.

 

Body Type Three (BT3): More Physically Unbalanced.

*Moderate to mostly undeveloped vertebrae, spinal extension (posture), and muscle.
*21 to 11 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (9-17 Vertebrae Undeveloped/Underdeveloped)
*Medium to High probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even more (to make up for physical unbalances) while the BT3 person is achieving to physical (body/genetics/DNA) balance.

Body Type Four (BT4): Mostly to Fully Physically Unbalanced.

*Mostly to completely undeveloped vertebrae, spinal extension (posture), and muscle.
*10 to 0 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (18-26 Vertebrae Undeveloped/Underdeveloped)
*High to Very High probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even that much more (to make up for physical unbalances) while the BT4 person is achieving to physical (body/genes/DNA) balance.


More Fellow One Research Participant Data – Jessica Dunkle & Skinny Fat, Back Pain, Diet, Exercise, Lifestyle


Skinny Fat & Back Pain

 

Jessica Dunkle, Body Type Two - Fellow One Research Free Body Type Shape Quiz Calculator - The Four Body Types Research Participant 277Skinny fat has not ever been a serious problem in my life. I never experienced the skinny fat phenomenon in the past and/but I am not experiencing the skinny fat phenomenon in my life at present. After reviewing my body, I am experiencing and/or have experienced skinny fat relative to: nowhere as far as I can tell.

On average, I experience back aches and pain. I feel back aches and pains in my body in relation to: lumbar 3, lumbar 4, lumbar 5, sacrum, and it is directly relative to my Body Type Two (BT2).


Diet (Food & Drink/Hydration)

Basic Self-Determined Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)
3
Basic Calculated Fellow One Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)**
2.6
 

My daily diet is questionably healthy overall. I would say my diet is carnivore-leaning omnivore. I eat 2 meals per day but they are not all nutritionally balanced; I am not getting all my nutrients. I eat a fair mix of whole regular & fast/processed/junk food. I drink alcohol daily following the recommended 1 glass per day women/2 per day men. I drink the equivalent of 4-6, 8 ounce glasses of clean water daily and am slightly to moderately dehydrated.


Cardio & Resistance (Weight Lifting, Calisthenics (Body Weight), Isometrics/Gravity) Exercise Training

Basic Self-Determined Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)
3.5
Basic Calculated Fellow One Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)**
3.5
 

The Four Body Types Research Participant 277 - Fellow One Research Free Body Type Shape Quiz Calculator - Jessica Dunkle Body Type TwoMy weekly cardio exercise training routine is healthy. I do cardio exercise 2x per week. My training is 15 minutes per day. I like the following types of cardio activities: walking, jogging, treadmill, sports, workout class (varies), and the like.

My weekly resistance exercise training routine is questionably healthy. I do resistance training less than 15 minutes per day; 2x per week. I enjoy the following kinds of resistance exercise training activities: calisthenics (body weight) as it stands now.


Lifestyle (Career, Relationships, Travel, Hobbies, Sleep, etc.)

Basic Self-Determined Research Participant Lifestyle Score (5 is Very Healthy, 1 is Very Unhealthy)
3
Basic Calculated Fellow One Research Participant LifestyleScore (5 is Very Healthy, 1 is Very Unhealthy)**
4.67
 

My lifestyle overall is questionably healthy. I get 7.5 to 9.0 hours of sleep per day/night on average. My daily/nightly sleep, on average, is quality and I awake each morning mostly refreshed. I find I am happiest when I partake in the following lifestyle activities: career/job/work, educational opportunities, family relationships, intimate/romantic relationship(s), platonic relationships-friendships, professional/business relationships, pet relationships, financial opportunities, and such.

**Elite Athletes and the Like May Skew Results


Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator – One Question I Would Like Answered:


How Can I Successfully & Permanently Lose Weight?






5 thoughts on “Research Participant 277 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

  1. 5) I think that genetics/DNA can attribute to about 6/10. The remaining influences (in my opinion) include environment, socioeconomic status, and upbringing.

    6) I would rate my star power at a 4/10

    7) I would rate my IT factor at a 3/10

    8) I think my soul is relatively new at a 3/10

  2. 1) thoracic 10 vertebra is likely at a 6
    2) thoracic 11 vertebra is likely at a 5
    3) thoracic 12 vertebra is likely at a 3

    4) I think that if diet, exercise, and lifestyle were all very healthy I could get close to body type one, but would not be as symmetrical. So 8/10

    1. Thanks for the data input clarification. The post above has been updated to reflect these discussions.

      5) As per your answer to #4 above and 8/10 in terms of getting close to a Body Type One, on a scale of 1-10, 10 being 100% the Reason and Cause, how much weight do you give Genetics/DNA?

      Finally, looking at no less than the last 2 sections here, https://fellowone.com/fellow-one-research/spiritual-science/council-advice/best-daily-life-advice/insights-from-gnosis/why-body-type-shape-matters-posture-muscle-mass-holding-the-energy/

      6) On a scale of 1-10, 10 being A-List Star, how do you rate your Star Power?

      7) On a scale of 1-10, 10 being A-List Star, how do you rate your It Factor?

      8) On a scale of 1-10, 10 being Oldest of Old, how Old do you rate your Soul?

  3. Hi Jessica:

    You stated, “…the following vertebra(e) in my body are underdeveloped if not undeveloped: lumbar 2, lumbar 3, lumbar 4, lumbar 5, sacrum, as best I can surmise”

    I think it is also likely that perhaps your lower thoracic vertebrae are at least underdeveloped. VIDEO: http://recordit.co/IKbyhZanmk

    After taking a second look here https://fellowone.com/fellow-one-research/the-four-body-types/

    1) On a scale of 1-10, 10 being 100% Developed, how Developed (muscle/muscle mass) would you say your thoracic 10 vertebra is?

    2) On a scale of 1-10, 10 being 100% Developed, how Developed (muscle/muscle mass) would you say your thoracic 11 vertebra is?

    3) On a scale of 1-10, 10 being 100% Developed, how Developed (muscle/muscle mass) would you say your thoracic 12 vertebra is?

    4) On a scale of 1-10, 10 being 100% Certain, how Certain are you that if your Diet, Exercise, and Lifestyle were all Very Healthy that your body would look identical to a Standard Anatomy Book Body Type One?

    Please review the above Research Participant Post for accuracy.

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