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Insights from Gnosis: The Four (4) Body Types & Why Body Type Shape Matters Relative to Posture, Vertebrae, Muscle Mass, Soul Energy, Holding the Energy, & Standing Heat.

Insights from Gnosis: Living a Healthy Lifestyle Starts w/ Understanding Which of The Four Body Types You Are Relative to Physical, Mental, Emotional, & Spiritual Balance.

Insights from Gnosis: Best Daily Life Advice - The Mediterranean Diet, which can be low carb, is Omnivore-Based Focused On a Diversity of Up to 95% High-Fiber, Plant-Based, Clean, Whole Foods.

Fellow One Research Participant Leigh Gardner Discusses Her Journey to Figure Out the Best Exercise for Her to Lose Belly Fat Relative to her weak Body Type Three.

Insights from Gnosis: Global Coronavirus (COVID-19) Lockdowns & Social Distancing Reveal A Surprising Climate Change Side-Effect; Reduced Air Pollution.

In response to the current nationwide & global adult & childhood obesity epidemic, in 2003 Fellow One Research began research on The Four Body Types & Star Power.