Research Participant 308 – Body Type One (BT1) Male (Man), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 308, Curthbert Mugisha Body Type One (BT1) Male (Man) Millennial (Generation Y)

Research Participant 307 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 307, Joan Asekenye Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Over Privileged White Guy (OPWG) Book Podcast – Episode Fifteen – Research Participant 221 Question – How Important is Diet, Exercise & Lifestyle to My Health?

Over Privileged White Guy (OPWG) Book Podcast Episode Fifteen: BT2 Research Participant 221 Dr. Guiritan Asks How Important are Diet, Exercise & Lifestyle to Health?

Research Participant Question #4 – How Can You Alter & Change Your Body Type Shape?

Research Participant Question #4: J. H. from NJ, an Early 30-Something Millennial, Gets Candid About His Body Type Two & How Can You Alter Your Body Type.

Insights from Gnosis: Exercise, Cardio and Resistance (Weightlifting & Isometrics)

Insights from Gnosis: Cardio and Resistance Exercise is Discussed Including the Positive Effect Both Have on Heart, Brain, and Overall Human Health & Aging in the Long Run.