Fellow One Research
The new digital Scientific Health Quizzes include the Scientific Body Type Quiz (Composition), Scientific Metabolism Quiz, Scientific Diet Quiz, Scientific Exercise Quiz, & Scientific Lifestyle Quiz & accurately calculate your unique metrics - genetics/unique genetic body composition (muscle/mass, white/yellow/regular fat, skinny fat), height, weight, age, gender, etc. - to help with safe, sustainable, successful regular fat weight loss.
Read MoreFellow One Research lead scientific researcher, Marc Nelson, appeared on the Let's Talk Wellness Now podcast w/ Dr. Deb to discuss genetic scientific body type (The Four Body Types) relative to skinny fat (cellulite, thin fat, loose skin, saggy skin, crepey skin, normal weight obesity), fat/regular fat (AKA white fat, adipose tissue, excess fat being overweight or obese, etc), & obesity in relation to the Standard Body Type One (BT1), BMI & BMR.
Read MoreThe Mediterranean Diet, which can be low carb, is typically an omnivore-focused diet w/ a diverse vegetarian/vegan array of high-fiber, plant-based, clean, whole foods. Successfully implementing & living a low-carb diet means an increased probability of long-term health & longevity including improved weight management & maintenance, especially when used in harmony with a healthy exercise & lifestyle routine. Genetics & body composition matter.
Read MoreTop Trending News
Obesity - Adult & Childhood
• What Is Skinny Fat (Normal Weight Obesity)?
Genetics, DNA, Chromosomes
• Is Skinny Fat Unique, Genetic Tissue? How Do I Fix It?
Healthy Living & Eating
• What Is The Best Skinny Fat Diet, Exercise, and Lifestyle, According to Science?
Interesting Tidbits
• Is Normal Weight Obesity (Skinny Fat) the Same as Sarcopenic Obesity?