How to Lose Weight

Fellow One Research-The Four Body Types: Take the Scientific Weight Loss Body Type Quiz (Women/Female & Male/Men) to Scientifically Test What is My Body Type.

The New Digital Scientific Health Quizzes - Scientific Body Type (Composition), Metabolism, Diet, Exercise, & Lifestyle Quiz - for safe, sustainable, successful white/yellow/regular fat weight loss.

Fellow One Research Lead Scientific Researcher Marc Nelson Appeared on The Podcast by KevinMD with Host Dr. Kevin Pho to Discuss The Spiritual Science Revolution

Insights from Gnosis: Muscle Loss & Muscle Gain Science, The Genetics of Muscles & Muscle Mass Development (or Lack Thereof) In Relation to Skinny Fat (6 Types) & Fat (Regular Fat/Excess Fat).

Fellow One Research Lead Scientific Researcher Marc Nelson Appeared on Let's Talk Wellness Now Podcast w/ Dr. Deb to Discuss Genetic Scientific Body Type & Skinny Fat, Regular Fat, & Obesity

Insights from Gnosis: The History of Body Types (Different Human Body Shapes) Including the Unscientific, Debunked Somatotypes (Endomorph, Ectomorph, Mesomorph) & Genetic Scientific Body Types.

Fellow One Research Lead Scientific Researcher Marc Nelson Appeared on The Run Podcast w/ Manny Wilson to Discuss Genetic Scientific Body Types (The Four Body Types) & Elite Athletes

Fellow One Research Lead Scientific Researcher Marc Nelson Appeared on The Podcast by KevinMD with Host Dr. Kevin Pho to Discuss Inaccurate Current Scientific Body Type Standards

Fellow One Research Lead Scientific Researcher Marc Nelson Appeared on the Finding Your Realm Podcast with Jamilla Pipersburg to Discuss The Four Body Types (Body Type Science)

Insights From Gnosis: What is Skinny Fat? Skinny Fat Types Include Cellulite, Thin Fat, Loose Skin, Saggy Skin, Crepey Skin, & Normal Weight Obesity, Directly Affecting BT1, BMI, & BMR.

Fellow One Research Lead Scientific Researcher Marc Nelson Appeared on The Paul Croswell Audio Experience Podcast to Discuss Body Type Science & The Four (4) Body Types

Insights from Gnosis: Why Current Scientific Body Type Standards - Body Type One (BT1), Body Mass Index (BMI), Basal Metabolic Rate (BMR) - Are Inaccurate Indicators of Health & Obesity.

Fellow One Research Lead Scientific Researcher Marc Nelson Appeared on The Mindset & Self-Mastery Show with Host Nick McGowan to Explore Body Type Science (The Four Body Types)

Fellow One Research Lead Scientific Researcher Marc Nelson Appeared on The FemiNinja Podcast with Host Cheryl Ilov to Discuss Body Type Science (The Four Body Types)

Fellow One Research Lead Scientific Researcher Marc Nelson Appeared on The Podcast by KevinMD with Host Dr. Kevin Pho to Discuss Skinny Fat and Normal Weight Obesity Relative to Body Type Standards

Fellow One Research Lead Scientific Researcher Marc Nelson Appeared on The Monthly Social Podcast w/ Host Guido Piraino to Discuss Body Type Science (The Four Body Types) & Health

Insights from Gnosis: Gut Flora (Microbiome), Good Bacteria, and Body Type - The Enteric Nervous System (ENS), Gut Feeling, & Gut-Brain Axis Connection.

Fellow One Research Lead Scientific Researcher Marc Nelson Appeared on the Infusion Health Podcast w/ Hosts Rachel & Cris to Discuss Body Type Science, BMI, BMR, & The Four Body Types