Insights From Gnosis: Blue Zone Mediterranean Diet

Insights from Gnosis: Best Daily Life Advice - The Blue Zone Mediterranean Diet is Omnivore-Based Focused On a Diversity of Up to 95% High-Fiber, Plant-Based, Organic Foods.

Over Privileged White Guy (OPWG) Book Podcast – Episode Eight – Reader Question Edition #2: Muscle Mass, Posture, Diet, Exercise, Lifestyle

Over Privileged White Guy (OPWG) Book Podcast Episode Eight (8): Evette Weiss of New York Asks A Reader Question for Advice on Muscle Mass, Posture, Diet, Exercise, Lifestyle.

The Four Body Types & Star Power

In response to the current nationwide & global adult & childhood obesity epidemic, in 2003 Fellow One Research began research on The Four Body Types & Star Power.

Vox: Does a Low-Carb Diet Really Help Keep Weight Off?

Does a low-carb diet really help with obesity and keeping the weight off? The big new diet study on cutting carbs explained.