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Fellow One Research, The Four Body Types Research Participant 375, Shubham Banerjee Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 334, Mike Mugerwa Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 324, Esther Alabi Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 308, Curthbert Mugisha Body Type One (BT1) Male (Man) Millennial (Generation Y)

Insights from Gnosis: Living a Health Lifestyle Starts w/ Understanding Which of The Four Body Types You Are Relative to Physical, Mental, Emotional, & Spiritual Balance.

Research Participant Question #4: J. H. from NJ, an Early 30-Something Millennial, Gets Candid About His Body Type Two & How Can You Alter Your Body Type.

Insights from Gnosis: Cardio and Resistance Exercise is Discussed Including the Positive Effect Both Have on Heart, Brain, and Overall Human Health & Aging in the Long Run.

Insights from Gnosis: Moderation and Balance in Life & Work Relative to Human Body Type, Male & Female, the Human Energy System, Diet, Exercise, Lifestyle, etc.

This weeks Over Privileged White Guy (OPWG) Podcast Episode Four (4) discusses the Skinny Fat Phenomenon & Lack of Muscle Mass, especially in Body Types 2, 3, & 4.