Research Participant 630 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

Research Participant 630 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 630, Ricky Mae Santillan Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Research Participant 598 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

Research Participant 598 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 598, Susie Harris Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Research Participant 583 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

Research Participant 583 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 583, Krista Lee Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Research Participant 572 – Body Type One (BT1) Female (Woman), Generation Z

Research Participant 572 – Body Type One (BT1) Female (Woman), Generation Z

Fellow One Research, The Four Body Types Research Participant 572, Lydia Curci Body Type One (BT1) Female (Woman) Generation Z

Research Participant 532 – Body Type Two (BT2) Female (Woman), Generation Z

Research Participant 532 – Body Type Two (BT2) Female (Woman), Generation Z

Fellow One Research, The Four Body Types Research Participant 532, Kayla Glant Body Type Two (BT2) Female (Woman) Generation Z

Research Participant 521 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

Research Participant 521 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 521, Elizabeth Gray Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Research Participant 496 – Body Type One (BT1) Male (Man), Millennial (Generation Y)

Research Participant 496 – Body Type One (BT1) Male (Man), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 496, Chris Brody Body Type One (BT1) Male (Man) Millennial (Generation Y)

Research Participant 452 – Body Type Four (BT4) Female (Woman), Generation Z

Research Participant 452 – Body Type Four (BT4) Female (Woman), Generation Z

Fellow One Research, The Four Body Types Research Participant 452, Destiny Harris Body Type Four (BT4) Female (Woman) Generation Z

Research Participant 399 – Body Type Three (BT3) Female (Woman), Millennial (Generation Y)

Research Participant 399 – Body Type Three (BT3) Female (Woman), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 399, Jennifer Koeneker Body Type Three (BT3) Female (Woman) Millennial (Generation Y)

Research Participant 371 – Body Type One (BT1) Male (Man), Generation Z

Research Participant 371 – Body Type One (BT1) Male (Man), Generation Z

Fellow One Research, The Four Body Types Research Participant 371, Kalin Kolev Body Type One (BT1) Male (Man) Generation Z

Research Participant 360 – Body Type Two (BT2) Male (Man), Millennial (Generation Y)

Research Participant 360 – Body Type Two (BT2) Male (Man), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 360, Robert Zhang Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Research Participant 324 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

Research Participant 324 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 324, Esther Alabi Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Insights from Gnosis: Exercise, Cardio and Resistance (Weightlifting, Calisthenics & Isometrics)

Insights from Gnosis: Exercise, Cardio and Resistance (Weightlifting, Calisthenics & Isometrics)

Insights from Gnosis: Cardio and Resistance Exercise is Discussed Including the Positive Effect Both Have on Heart, Brain, and Overall Human Health & Aging in the Long Run.

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