A lot of people ask, “How do I know/determine what is my body type?”
How does knowing the answer to what is my body type relate to soul energy and things like spiritual science (gnostic), health/natural wellness, the human energy system, meridians, chakras as well as more esoteric notions such as numerology, astrology, enneagram, the akashic record, etc.
A soul cannot be here on Earth without a human body, without incarnating in a human body. Ever wondered why human bodies can be so different? There are many different ways for a soul to care for or neglect its human body; diet, exercise, and lifestyle matter as do physical, emotional, mental, and spiritual balance.
What makes a body balanced or unbalanced? Muscle mass, for one. Or for many human bodies, lack of muscle mass. Genetics/DNA 
matter, but, if you are like many of us and are born in an unbalanced human body, there are many things you as a soul can do to improve your body if you are willing to do the work to achieve to balance.
Why Vertebrae, Posture & Muscle Mass are So Important In Terms of My Body Type
- Metabolism. Especially resting metabolism. The more a soul is lacking overall muscle mass on its human body from day one, the more probable that soul, that human body is to become obese/fat
- Armour. Muscle/Muscle Mass (along with Vertebrae/Posture, Bone, etc.) gives strength, support, protection, and symmetry to the human body.
- Holding the Energy. The more properly developed muscle/muscle mass your body has, the more of your soul energy it can properly hold. The stronger your soul energy, the stronger and more balanced and healthy your body, the better the choices you make, the more successful and at peace you are in your life.
Body Type One: All 33 spinal vertebrae fully extended and most if not all muscle mass fully developed throughout the body as a whole.
Body Type Two: 32 to 22 out of 33 spinal vertebrae fully extended and most muscle mass developed throughout the body as a whole.
Body Type Three: 21 to 11 out of 33 spinal vertebrae fully extended and muscle mass partially developed throughout the body as a whole.
Body Type Four: 10 to 0 out of 33 spinal vertebrae fully extended and muscle mass mostly undeveloped throughout the body as a whole.
To really be able to know how and what your body type is, one must review the research, compare The Four Body Types and take the Body Type Shape Quiz/Test (female/women and male/men).
You can also read the free basic desktop Over Privileged White Guy book to learn more about all of this. Or the OPWG Advanced/Mobile book version if you prefer to read on your phone or tablet.
