Body Type Test (Quiz) Results 1245 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

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FORCA?Fellow One Research Combined Average (FORCA) Health Score which Averages the Self-Determined (SD) Health & FORC Health Scores [5 is Very Healthy, 1 is Very Unhealthy]. This score is in beta testing.

3.23

FORTH?Fellow One Research Total Health (FORTH) Score [5 is Very Healthy, 1 is Very Unhealthy]. This score is in beta testing.

2.94

FORMR?Fellow One Research Metabolism Rate (FORMR) Adjusted Mifflin St Jeor Equation BMR (Basal Metabolic Rate) Score. This score is in beta testing.

Normal Metabolism

Mifflin St Jeor BMR: 1128.86

Adjusted Mifflin St Jeor: 1110.8

FORMA?Fellow One Research Metabolism Activity (FORMA) Adjusted Harris-Benedict Equation Activity Score. This score is in beta testing.

Increased Metabolic Rate

Body Mass Index (BMI) Calculation

19.3

BMI Minimal, Moderate, High Risk

Minimal Risk

Body Type Test (Quiz) Results 1245 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)
Fellow One Research, The Four Body Types Body Type Quiz/Test Participant Irina Pupkina Bio Summary – Body Type Two (BT2)

I have studied The Four (4) Body Types and it is my understanding that I am a Body Type Two (BT2). Obesity has never been a problem in my life; I have never experienced obesity. As mentioned, obesity has never been a problem in my life. I was at my heaviest weight when I reached 101 pounds at age 20. The most weight I ever lost was 11 pounds when I was 17. I have not been successful at keeping all that weight off to date. I gained back 9 of those pounds in a span of 30 month(s).

I have not experienced the obesity weight gain & loss management roller coaster ride, it has not been severe. If/when I put fat weight on my body, it is most likely that I will put the fat weight on in relation to: upper leg/front thighs, upper leg/inner thighs, lower midriff/waist/hips, as accurately as I can figure. Like I said, I have not dealt with obesity in my life and I'm not sure of the effects of diet, exercise, lifestyle, or genetics/DNA. On average, obesity is common in my family.

Upon careful examination of my spine, vertebra(e) (posture), and muscles/muscle mass, I am confident that the following vertebra(e) in my body are genetically underdeveloped if not undeveloped: lumbar 4, lumbar 5, sacrum, as best I can surmise. I am confident I am a Body Type Two (BT2) because I have between (1) and eight (8) vertebrae undeveloped. I am quite sure my body does not look identical to a Body Type One (BT1) with all muscles developed & defined. My body has not always had the fully developed BT1 classic arch, dimples, vertebrae (posture), and muscle. I am certain I do not have the fully developed BT1 classic arch and dimples, which strengthens my belief I'm not a BT1.

Fellow One Research Body Type Quiz/Test Participant Irina Pupkina Identifies as a Body Type Two (BT2) (The Four Body Types)

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Biological Gender:Female (Woman)

Current Height: 5'0 inches

Current Weight: 99 pounds

General Age: 20-Something

Actual Age: 25 years old

Generation: Millennial (Generation Y)

Biological Origin: Mostly Caucasian/White and/or of European Descent

Country: Georgia

Fellow One Research Participant - The Four Body Types Identifier

Fellow One Research Identifies this “The Four Body Types” Body Type Quiz/Test Research Participant’s Body Type as a:

Body Type Two

Basic Body Type Quiz/Test Participant Self-Determined (SD) Health Score (5 is Very Healthy, 1 is Very Unhealthy)

3.17

Basic Fellow One Research Calculated (FORC) Health Score (5 is Very Healthy, 1 is Very Unhealthy)**

3.28

What Does My Body Type Two (BT2) Mean?

Life is all about balance. Unbalance allows a human being to truly understand balance by recognizing, honestly, what their unbalances truly are. All be it some more than others, all human beings are unbalanced physically, mentally, emotionally, and spiritually, at least to some extent. But most human beings are very unbalanced and unhealthy. The more unbalanced the body type (BT4 is the most unbalanced body type), including metabolism, the more physical work the specific individual person has to do to bring their human body into a state of true physical balance (BT1).

Body Type One (BT1): Physically balanced (Anatomy Standard).

*Fully developed vertebrae, spinal extension (posture), and muscle. *33 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (0 Vertebrae Undeveloped/Underdeveloped) *Very Low to Low probabilities of experiencing obesity in the short and long-terms. *High tendencies to be symmetrical. *Skinny fat is unlikely. *Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much as physical (body/genetics/DNA) balance.

Body Type Two (BT2): Less Physically Balanced.

*Mostly developed vertebrae, spinal extension (posture), and muscle. *32 to 22 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (1-8 Vertebrae Undeveloped/Underdeveloped) *Low to Medium probabilities of experiencing obesity in the short and long-terms. *Moderate tendencies to be symmetrical. *Skinny fat is likely. *Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much if not more (to make up for physical unbalances) while the BT2 person is achieving to physical (body/genes/DNA) balance.

Body Type Three (BT3): More Physically Unbalanced.

*Moderate to mostly undeveloped vertebrae, spinal extension (posture), and muscle. *21 to 11 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (9-17 Vertebrae Undeveloped/Underdeveloped) *Medium to High probabilities of experiencing obesity in the short and long-terms. *Moderate tendencies to be asymmetrical. *Skinny fat is very likely. *Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even more (to make up for physical unbalances) while the BT3 person is achieving to physical (body/genetics/DNA) balance.

Body Type Four (BT4): Mostly to Fully Physically Unbalanced.

*Mostly to completely undeveloped vertebrae, spinal extension (posture), and muscle. *10 to 0 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (18-26 Vertebrae Undeveloped/Underdeveloped) *High to Very High probabilities of experiencing obesity in the short and long-terms. *High tendencies to be asymmetrical. *Skinny fat is extremely likely. *Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even that much more (to make up for physical unbalances) while the BT4 person is achieving to physical (body/genes/DNA) balance.

More Fellow One Research Body Type Quiz/Test Participant Data – Irina Pupkina & Skinny Fat, Back Pain, Diet, Exercise, Lifestyle

Skinny Fat & Back Pain

The Four Body Types Quiz, Body Type Test (Woman/Women/Female) Results 1245 - Body Type Two (BT2), Fellow One Research,Body Type Two (BT2), Body Type Quiz (Female/Woman) Results 1245 - Fellow One Research, The Four Body Types TestSkinny fat has not ever been a serious problem in my life. I have experienced the skinny fat phenomenon in the past and/but I am presently experiencing the skinny fat phenomenon in my life. After reviewing my body, I am experiencing and/or have experienced skinny fat including thin fat, cellulite, crepey skin, loose/saggy skin, and/or normal weight obesity, in general, relative to: upper leg/front thighs, upper leg/inner thighs, lower midriff/waist/hips, upper arms/front/biceps, upper arms/back/triceps, as far as I can tell.

On average, I do not experience backaches and pain. I feel backaches and pains in my body in relation to: nowhere and it is directly relative to my Body Type Two (BT2).

Diet (Food & Drink/Hydration)

Basic Self-Determined Body Type Quiz/Test Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)

4

Basic Calculated Fellow One Research Body Type Quiz/Test Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)**

2.6

I believe my daily diet is healthy overall. I would say my diet is carnivore-leaning omnivore. I eat 3 meals per day but they are not all nutritionally balanced; I am likely not getting all my nutrients. I eat a fair mix of whole organic, regular, & fast/processed/junk food. I excessively/binge drink alcohol a few times per month more than the recommended 1 glass/day women/2 per day men. I do not drink enough clean water daily and I am very dehydrated.

Cardio & Resistance (Weight Lifting, Calisthenics (Body Weight), Isometrics/Gravity) Exercise Training

Basic Self-Determined Body Type Quiz/Test Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)

2.5

Basic Calculated Fellow One Research Body Type Quiz/Test Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)**

4

Body Type Quiz (Women/Female) Results 1245, Body Type Two (BT2) - Fellow One Research, The Four (4) Body Types TestBody Type Test (Female/Woman/Women) Results 1245, Fellow One Research - The Four (4) Body Types Quiz, Body Type Two (BT2)In my opinion, my weekly cardio exercise training routine is unhealthy. I do cardio exercise 2x per week. My training is 30 minutes per day. I like the following types of cardio activities: walking, biking, workout class (varies), and the like.

My belief is that my weekly resistance exercise training routine is questionably healthy. I do resistance training 30 minutes per day; 2x per week. I enjoy the following kinds of resistance exercise training activities: weightlifting/weight-training, yoga, as it stands now.

My daily work/job/career is very strenuous/active, I walk/move and lift objects regularly.

Lifestyle (Career, Relationships, Travel, Hobbies, Sleep, Stress, etc.)

Basic Self-Determined Body Type Quiz/Test Participant Lifestyle Score (5 is Very Healthy, 1 is Very Unhealthy)

3

Basic Calculated Fellow One Body Type Quiz/TestParticipant Lifestyle Score (5 is Very Healthy, 1 is Very Unhealthy)**

3.25

Body Type Quiz (Women/Woman) Results 1245, Fellow One Research - The Four Body Types Test, Body Type Two (BT2)Body Type Quiz (Women/Female/Woman) Results 1245, Fellow One Research - The Four (4) Body Types Test, Body Type Two (BT2)I think my lifestyle overall is questionably healthy. I get 7.5 to 9.0 hours of sleep per day/night on average. My daily/nightly sleep, on average, is poor quality as I have trouble sleeping, awaking mostly unrefreshed each morning. I find I am happiest when I partake in the following lifestyle activities: career/job/work, educational opportunities, family relationships, intimate/romantic relationship(s), platonic relationships-friendships, professional/business relationships, pet relationships, hobbies, entertainment outlets, travel, medical/healthcare affiliations, being in nature, and such. Over the past 6 months, my average daily stress levels have been very high.

No, my doctor(s) has never diagnosed me with a hormone imbalance that negatively affected my weight. I am not currently dealing with a doctor-diagnosed hormone imbalance that negatively affects my weight. No, a licensed medical doctor has never diagnosed me with a specific malformation, underdevelopment, abnormality, or the like.

If my diet, exercise, and lifestyle were all very healthy my body would look 100% identical to a Body Type One (BT1) with all muscles/muscle mass properly developed. My genetics/DNA are the indirect reason for my body type shape; diet, exercise, and lifestyle are the main reason. No, even though the soul is real, it plays no part in human health.

**Elite Athletes and the Like May Skew Results

Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator – One Question I Would Like Answered:

If I Am Currently Not A Body Type One (BT1), Can I Ever Become A BT1?

6 thoughts on “Body Type Test (Quiz) Results 1245 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)”

  1. Comment #5797

    Hi Irina:

    Thanks for your Fellow One Research Participant, The Four Body Types’ Scientific Body Type Quiz/Test Calculator submission.

    Please carefully review the above post.

    After reviewing your Body Type Quiz data and images, it appears that you are a Body Type Two (BT2) with likely at least slightly underdeveloped lumbar 4, lumbar 5, and sacrum vertebrae. Your Classic Arch and Dimples do not look fully developed. Being a BT2 is supported by your statements, "If/when I put fat weight on my body, it is most likely that I will put the fat weight on in relation to: upper leg/front thighs, upper leg/inner thighs, lower midriff/waist/hips, as accurately as I can figure." and "After reviewing my body, I am experiencing and/or have experienced skinny fat including thin fat, cellulite, crepey skin, loose/saggy skin, and/or normal weight obesity, in general, relative to: upper leg/front thighs, upper leg/inner thighs, lower midriff/waist/hips, upper arms/front/biceps, upper arms/back/triceps, as far as I can tell."

    Keep in mind that underdeveloped vertebra(e) relative to muscles/muscle mass is genetics/DNA. As is skinny fat (cellulite, thin fat, loose skin, saggy skin, crepey skin, normal weight obesity), most likely.

    Please answer the following:

    Looking at the BT1 Dimples and Classic Arch here https://fellowone.com/fellow-one-research/the-four-body-types/

    A. On a scale of 1-10, 10 being 100% fully developed, how Developed are your Body Type One (BT1) Dimples?
    B. On a scale of 1-10, 10 being 100% fully developed, how Developed is your Body Type One (BT1) Classic Arch?

    All the years of your life, from 0-25, should be clearly represented in your answers in a range of years (For Example: If you are a 24 year old Body Type Two (BT2), but were a BT1 early on in your life, but then became a BT2, then you would answer with something like — BT1 = 0-17 years, BT2 = 18-24, years). After double-checking the images here https://fellowone.com/fellow-one-research/the-four-body-types/

    C. What years of your life did you look like a Body Type One (BT1), if any?
    D. What years of your life did/have you looked like a Body Type Two (BT2)?
    E. What years of your life did you look like a Body Type Three (BT3), if any?
    F. What years of your life did you look like a Body Type Four (BT4), if any?

    G. You stated, "My daily work/job/career is very strenuous/active, I walk/move and lift objects regularly." 1) What is your work/job/career? 2) How many hours per day, on average, do you work very strenuously/actively, walking/moving and lifting objects regularly? 3) How many days per week? 4) How many hours total per week?

    H. On a scale of 1-10, 10 being 100% True, True or False? Every human body is born the same, with the same muscle mass and development, as per every Standard Science/Scientific Human Body Anatomy Book Body Type One (BT1). Obesity and/or skinny fat (thin fat, cellulite, crepey skin, loose skin, saggy skin, normal weight obesity) are solely/only about poor diet, laziness/no exercise, and unhealthy lifestyle habits.

    I. On a scale of 1-10, 10 being 100% True, True or False? The spine/vertebrae (posture) & muscle/muscle mass are main, vital components in the scaffolding, structure, & metabolism of the human body as well as it’s balance, health, & appearance, no less, and directly affects body type (one of The Four Body Types).

    J. On a scale of 1-10, 10 being 100% True, True or False? Mainstream science and medical doctors are right, all any human being has to do to lose weight & look like a Standard Scientific Human Anatomy Book Body Type One (BT1) is reduce daily calorie intake & increase daily calorie burn.

    • Comment #5799

      Hi!
      Here the answers on following questions :
      >>On a scale of 1-10, 10 being 100% fully developed, how Developed are your Body Type One (BT1) Dimples? - about 6
      >>On a scale of 1-10, 10 being 100% fully developed, how Developed is your Body Type One (BT1) Classic Arch? - about 7
      >>What years of your life did you look like a Body Type One (BT1), if any? - 0-7 years and 16-19 years
      >>What years of your life did/have you looked like a Body Type Two (BT2)? 7-16 years and 19-25 years
      >> What years of your life did you look like a Body Type Three (BT3), if any? - never
      >>What years of your life did you look like a Body Type Four (BT4), if any? - never
      >>G. You stated, "My daily work/job/career is very strenuous/active, I walk/move and lift objects regularly."
      1) What is your work/job/career? - I work at scientific lab
      2) How many hours per day, on average, do you work very strenuously/actively, walking/moving and lifting objects regularly?
      - full day, it is about 7-10 hours
      3) How many days per week? - 5 days per week
      4) How many hours total per week? - more than 40 hours
      >> H - 4
      >> I - 7
      >> J - 1

  2. Comment #5798

    1. On a scale of 1-10, 10 being Makes Real Logical And Reasonable Sense, how Logical And Reasonable would you say the Fellow One Research variables and data are, as you understand them now?

    2. As per #1, Why?
    

    3. What could be done better to help better explain and show the research data to date?

    • Comment #5800

      >>On a scale of 1-10, 10 being Makes Real Logical And Reasonable Sense, how Logical And Reasonable would you say the Fellow One Research variables and data are, as you understand them now? - about 8
      >>Why? - I don't quite understand what exactly I have to do to become BT1
      >> What could be done better to help better explain and show the research data to date? - may be turn text into video for those who want wach

      • Comment #5801

        Thanks for the feeback. Right now, it is more about understanding why, genetically, you are a Body Type Two (BT2) and figuring out the best diet, exercise, and lifestyle for your body type. According to mainstream science and medical doctors, you, like every human being, are a Body Type One already once within your safe BMI. You are well within you safe BMI, yet as per your own statements, you are dealing with skinny fat of some sort on your body where there should be muscle/muscle mass -- "After reviewing my body, I am experiencing and/or have experienced skinny fat including thin fat, cellulite, crepey skin, loose/saggy skin, and/or normal weight obesity, in general, relative to: upper leg/front thighs, upper leg/inner thighs, lower midriff/waist/hips, upper arms/front/biceps, upper arms/back/triceps, as far as I can tell."

        Where is the muscle/mass that mainstream science and medical doctors claim is already there? The fact is, it is not already there, because genetically, like so many people in the world, you have skinny fat where you should have muscle/mass. As 1 pound of muscle mass burns 6 calories daily, but 1 pound of fat/skinny fat only burns 2 to 3 calories daily, your metabolism is directly, negatively influenced, no less.

        The Scientific Body Type Quiz helps you understand your specific scientific body type so you can accept it for what it is and make the best diet, exercise, and lifestyle choices to be as healthy as possible. We are working on experimental, proprietary exercises that do help you properly build muscle where you have skinny fat. Check back for updates.