Body Type Test (Quiz) Results 936 – Body Type Three (BT3) Female (Woman), Generation Z

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FORCA?Fellow One Research Combined Average (FORCA) Health Score which Averages the Self-Determined (SD) Health & FORC Health Scores [5 is Very Healthy, 1 is Very Unhealthy]. This score is in beta testing.

2.74

FORTH?Fellow One Research Total Health (FORTH) Score [5 is Very Healthy, 1 is Very Unhealthy]. This score is in beta testing.

2.51

FORMR?Fellow One Research Metabolism Rate (FORMR) Adjusted Mifflin St Jeor Equation BMR (Basal Metabolic Rate) Score. This score is in beta testing.

Normal Metabolism

Mifflin St Jeor BMR: 1554.56

Adjusted Mifflin St Jeor: 1458.95

FORMA?Fellow One Research Metabolism Activity (FORMA) Adjusted Harris-Benedict Equation Activity Score. This score is in beta testing.

Steady Metabolic Rate

Body Mass Index (BMI) Calculation

33.8

BMI Minimal, Moderate, High Risk

High Risk

Body Type Test (Quiz) Results 936 – Body Type Three (BT3) Female (Woman), Generation Z

Fellow One Research, The Four Body Types Body Type Quiz/Test Participant Jennifer Cuello Bio Summary – Body Type Three (BT3)

I have studied The Four (4) Body Types and it is my understanding that I am a Body Type Three (BT3). Obesity has moderately been a problem in my life. Obesity has always been a problem in my life, from day one. I was at my heaviest weight when I reached 200 pounds at age 20. The most weight I ever lost was 60 pounds when I was 21. I have not been successful at keeping all that weight off to date. I gained back 45 of those pounds in a span of 15 month(s).

My ride on the obesity weight gain & loss management roller coaster ride has been slightly severe. If/when I put fat weight on my body, it is most likely that I will put the fat weight on in relation to: upper leg/front thighs, upper leg/inner thighs, upper leg/back thighs, upper leg/outer thighs, buttocks, lower midriff/waist/hips, midriff/abdomen/belly, upper midriff/diaphragm, upper arms/front/biceps, upper arms/back/triceps, inner upper arms/under arms, lower back, lower side trunk/love handles, face, as accurately as I can figure. I attribute mostly my unbalanced diet to my weight problems. On average, obesity is common in my family.

Upon careful examination of my spine, vertebra(e) (posture), and muscle/muscle mass, I am confident that the following vertebra(e) in my body are underdeveloped if not undeveloped: cervical 2, cervical 3, thoracic 2, thoracic 3, thoracic 4, thoracic 5, thoracic 6, thoracic 7, thoracic 8, thoracic 9, thoracic 10, lumbar 1, lumbar 2, lumbar 3, lumbar 4, lumbar 5, sacrum, as best I can surmise. I am confident I am a Body Type Three (BT3) because I have between nine (9) and seventeen (17) vertebrae undeveloped. I am quite sure my body does not look identical to a Body Type One (BT1) with all muscles developed & defined. My body has not always had the fully developed BT1 classic arch, dimples, vertebrae (posture), and muscle mass. I am certain I do not have the fully developed BT1 classic arch and dimples, which strengthens my belief I'm not a BT1.

Fellow One Research Body Type Quiz/Test Participant Jennifer Cuello Identifies as a Body Type Three (BT3) (The Four Body Types)
—————————–
Biological Gender: Female (Woman)
Current Height: 5'2 inches
Current Weight: 185 pounds
General Age: 20-Something
Actual Age: 24 years old
Generation: Generation Z
Biological Origin: I am a Fair Mix
Country: United States
Fellow One Research Participant - The Four Body Types Identifier
Fellow One Research Identifies this ‘The Four Body Types’ Body Type Quiz/Test Research Participant’s Body Type as a:
Body Type Three
Basic Body Type Quiz/Test Participant Self-Determined (SD) Health Score (5 is Very Healthy, 1 is Very Unhealthy)
2.33
Basic Fellow One Research Calculated (FORC) Health Score (5 is Very Healthy, 1 is Very Unhealthy)**
3.15

What Does My Body Type Three (BT3) Mean?

Life is all about balance. Unbalance allows a human being to truly understand balance by recognizing, honestly, what their unbalances truly are. All be it some more than others, all human beings are unbalanced physically, mentally, emotionally, and spiritually, at least to some extent. But most human beings are very unbalanced and unhealthy. The more unbalanced the body type (BT4 is the most unbalanced body type), including metabolism, the more physical work the specific individual person has to do to bring their human body into a state of true physical balance (BT1).

Body Type One (BT1): Physically balanced (Anatomy Standard).

*Fully developed vertebrae, spinal extension (posture), and muscle. *33 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (0 Vertebrae Undeveloped/Underdeveloped) *Very Low to Low probabilities of experiencing obesity in the short and long-terms. *High tendencies to be symmetrical and attractive. *Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much as physical (body/genetics/DNA) balance.

Body Type Two (BT2): Less Physically Balanced.

*Mostly developed vertebrae, spinal extension (posture), and muscle. *32 to 22 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (1-8 Vertebrae Undeveloped/Underdeveloped) *Low to Medium probabilities of experiencing obesity in the short and long-terms. *Moderate tendencies to be symmetrical and attractive. *Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much if not more (to make up for physical unbalances) while the BT2 person is achieving to physical (body/genes/DNA) balance.

Body Type Three (BT3): More Physically Unbalanced.

*Moderate to mostly undeveloped vertebrae, spinal extension (posture), and muscle. *21 to 11 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (9-17 Vertebrae Undeveloped/Underdeveloped) *Medium to High probabilities of experiencing obesity in the short and long-terms. *Moderate tendencies to be asymmetrical and unattractive. *Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even more (to make up for physical unbalances) while the BT3 person is achieving to physical (body/genetics/DNA) balance.

Body Type Four (BT4): Mostly to Fully Physically Unbalanced.

*Mostly to completely undeveloped vertebrae, spinal extension (posture), and muscle. *10 to 0 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (18-26 Vertebrae Undeveloped/Underdeveloped) *High to Very High probabilities of experiencing obesity in the short and long-terms. *High tendencies to be asymmetrical and unattractive. *Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even that much more (to make up for physical unbalances) while the BT4 person is achieving to physical (body/genes/DNA) balance.

More Fellow One Research Body Type Quiz/Test Participant Data – Jennifer Cuello & Skinny Fat, Back Pain, Diet, Exercise, Lifestyle

Skinny Fat & Back Pain

The Four (4) Body Types-Body Type Quiz (Woman/Women/Female) Results 936 - Body Type Three (BT3), Fellow One Research Participant TestBody Type Three (BT3), Body Type Test/Quiz (Female/Woman/Women) Results 936 - Fellow One Research, The Four Body TypesSkinny fat has been a moderately serious problem in my life overall. I have experienced the skinny fat phenomenon in the past and/but I am presently experiencing the skinny fat phenomenon in my life. After reviewing my body, I am experiencing and/or have experienced skinny fat including thin fat, cellulite, crepey skin, loose/saggy skin, and/or normal weight obesity, in general, relative to: upper leg/front thighs, upper leg/inner thighs, upper leg/back thighs, upper leg/outer thighs, buttocks, lower midriff/waist/hips, midriff/abdomen/belly, upper midriff/diaphragm, upper arms/back/triceps, inner upper arms/under arms, upper back, lower side trunk/love handles, face, as far as I can tell.

On average, I experience back aches and pain. I feel back aches and pains in my body in relation to: cervical 2, cervical 3, thoracic 5, thoracic 6, lumbar 1, lumbar 2, and it is directly relative to my Body Type Three (BT3).

Diet (Food & Drink/Hydration)

Basic Self-Determined Body Type Quiz/Test Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)
2
Basic Calculated Fellow One Research Body Type Quiz/Test Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)**
3.2

I believe my daily diet is unhealthy overall. I would say my diet is evenly mixed omnivore. I eat 3 meals per day but they are not all nutritionally balanced; I am likely not getting all my nutrients. I eat a fair mix of whole regular & fast/processed/junk food. I drink alcohol once to a few times per month following the recommended 1 glass/day women/2 per day men. I drink the equivalent of 4-6, 8 ounce glasses of clean water daily and am slightly to moderately dehydrated.

Cardio & Resistance (Weight Lifting, Calisthenics (Body Weight), Isometrics/Gravity) Exercise Training

Basic Self-Determined Body Type Quiz/Test Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)
2
Basic Calculated Fellow One Research Body Type Quiz/Test Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)**
3

Body Type Test (Female/Woman) Results 936, Body Type Three (BT3) - Fellow One Research Participant Quiz, The Four Body Types Body Type Quiz (Woman/Women) Results 936, Fellow One Research - The Four (4) Body Types Test, Body Type Three (BT3),In my opinion, my weekly cardio exercise training routine is unhealthy. I do cardio exercise 1x per week. My training is less than 15 minutes per day. I like the following types of cardio activities: walking, hiking, biking, workout class (varies), and the like.

My belief is that my weekly resistance exercise training routine is unhealthy. I do resistance training less than 15 minutes per day; 1x per week. I enjoy the following kinds of resistance exercise training activities: yoga as it stands now.

My daily work/job/career is moderately strenuous/active, I walk/move and/or lift objects semi-regularly.

Lifestyle (Career, Relationships, Travel, Hobbies, Sleep, Stress, etc.)

Basic Self-Determined Body Type Quiz/Test Participant Lifestyle Score (5 is Very Healthy, 1 is Very Unhealthy)
3
Basic Calculated Fellow One Body Type Quiz/TestParticipant Lifestyle Score (5 is Very Healthy, 1 is Very Unhealthy)**
3.25

Body Type Test (Women/Woman) Results 936, Fellow One Research Quiz - The Four Body Types, Body Type Three (BT3), Body Type Quiz (Women/Female/Woman) Results 936, Fellow One Research Test - The Four Body Types, Body Type Three (BT3),I think my lifestyle overall is questionably healthy. I get 5.0 to 6.0 hours of sleep per day/night on average. My daily/nightly sleep, on average, is poor quality as I have trouble sleeping, awaking mostly unrefreshed each morning. I find I am happiest when I partake in the following lifestyle activities: career/job/work, family relationships, intimate/romantic relationship(s), platonic relationships-friendships, professional/business relationships, pet relationships, hobbies, entertainment outlets, travel, financial opportunities, being in nature, and such. Over the past 6 months, my average daily stress levels have been moderate.

No, my doctor(s) has never diagnosed me with a hormone imbalance that negatively affected my weight. I am not currently dealing with a doctor-diagnosed hormone imbalance that negatively affects my weight. No, a licensed medical doctor has never diagnosed me with a specific malformation, underdevelopment, abnormality, or the like.

If my diet, exercise, and lifestyle were all very healthy my body would look 100% identical to a Body Type One (BT1) with all muscles/muscle mass properly developed. My genetics/DNA are the indirect reason for my body type shape; diet, exercise, and lifestyle are the main reason. Yes, the soul is real and plays at least an indirect part in human health.

**Elite Athletes and the Like May Skew Results

Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator – One Question I Would Like Answered:

How Can I Successfully & Permanently Lose Weight?

 

6 thoughts on “Body Type Test (Quiz) Results 936 – Body Type Three (BT3) Female (Woman), Generation Z”

  1. Comment #3962

    Hi Jennifer:

    Thanks for your Fellow One Research Participant, The Four Body Types’ Free Body Type Quiz/Test Calculator submission.

    Please carefully review the above post.

    After reviewing your Body Type Quiz data and images it appears you are a Body Type Three (BT3) with at least likely underdeveloped cervical 2, cervical 3, thoracic 2, thoracic 3, thoracic 4, thoracic 5, thoracic 6, thoracic 7, thoracic 8, thoracic 9, thoracic 10, lumbar 1, lumbar 2, lumbar 3, lumbar 4, lumbar 5, and sacrum vertebrae. Your BT1 Classic Arch and Dimples do not look fully developed. Being a BT3 is supported by your statements, "If/when I put fat weight on my body, it is most likely that I will put the fat weight on in relation to: upper leg/front thighs, upper leg/inner thighs, upper leg/back thighs, upper leg/outer thighs, buttocks, lower midriff/waist/hips, midriff/abdomen/belly, upper midriff/diaphragm, upper arms/front/biceps, upper arms/back/triceps, inner upper arms/under arms, lower back, lower side trunk/love handles, face, as accurately as I can figure." and "After reviewing my body, I am experiencing and/or have experienced skinny fat including thin fat, cellulite, crepey skin, loose/saggy skin, and/or normal weight obesity, in general, relative to: upper leg/front thighs, upper leg/inner thighs, upper leg/back thighs, upper leg/outer thighs, buttocks, lower midriff/waist/hips, midriff/abdomen/belly, upper midriff/diaphragm, upper arms/back/triceps, inner upper arms/under arms, upper back, lower side trunk/love handles, face, as far as I can tell." along with "I feel back aches and pains in my body in relation to: cervical 2, cervical 3, thoracic 5, thoracic 6, lumbar 1, lumbar 2,..." Things are further supported by your high-risk BMI.

    Please answer the following:

    Looking at the BT1 Dimples and Classic Arch here https://fellowone.com/fellow-one-research/the-four-body-types/

    A. On a scale of 1-10, 10 being 100% fully developed, how Developed are your Body Type One (BT1) Dimples?
    B. On a scale of 1-10, 10 being 100% fully developed, how Developed is your Body Type One (BT1) Classic Arch?

    All the years of your life, from 0-24, should be clearly represented in your answers. After double-checking the images here https://fellowone.com/fellow-one-research/the-four-body-types/

    C. What years of your life did you look like a Body Type One (BT1), if any?
    D. What years of your life did you look like a Body Type Two (BT2), if any?
    E. What years of your life did/have you looked like a Body Type Three (BT3)?
    F. What years of your life did you look like a Body Type Four (BT4), if any?

    G. You stated, "My daily work/job/career is moderately strenuous/active, I walk/move and/or lift objects semi-regularly." What is your job? How many hours per day, on average, do you work moderately strenuous/active walking/moving and/or lifting objects? How many times per week?

    H. On a scale of 1-10, 10 being 100% True, True or False? Every human body is born the same, with the same muscle mass and development, as per every Standard Science/Scientific Human Body Anatomy Book (BT1). Obesity is solely/only about poor diet, laziness/no exercise, and unhealthy lifestyle habits.

    I. On a scale of 1-10, 10 being 100% True, True or False? The spine/vertebrae (posture) & muscle/muscle mass are main, vital components in the scaffolding, structure, & metabolism of the human body as well as it’s balance, health, & appearance, no less, and directly affects body type (one of The Four Body Types).

    J. On a scale of 1-10, 10 being 100% True, True or False? Mainstream science is right, all any human being has to do to lose weight & look like a Standard Scientific Human Anatomy Book Body Type One (BT1) is reduce daily calorie intake & increase daily calorie burn.

    • Comment #3977

      A. On a scale of 1-10 I would rate the development of back dimples a 2 on the scale.
      B. On a scale of 1-10 I would rate the development of my arch at a 2 on the scale.
      C. In the years of my life up until the age I am now, I have never been a body type 1
      D. Around the ages 16-19 I’d consider myself a body type 2. I weighed 135-140 with very little skinny fat.
      E. At the age 20 I was my heaviest at 200 lbs considering myself body type 3 at the time and still consider myself a body type 3 at this age weighing in at 185lbs.
      F. In all the ages of my life I’ve never been a body type 4
      G. I work as a makeup artist meaning I’m on my feet for several hours a day. My job does not involve me sitting whatsoever. Throughout the week I probably work anywhere from 15-20hours doing so. There’s moments where I’m on my feet for 6 hours straight no breaks.
      H. On a scale from 1-10 I would say the following statement that all bodies are made with the same muscle mass and that obesity is solely due to lack of exercise and unhealthy eating habits, my opinion would fall right into 6 on the scale. I strongly believe the following reasons do cause obesity but I also believe there are health factors that could add to the overall problem.
      I. On a scale of 1-10 I would say the following statement falls into 7. Because our vertebrae/posture does play a factor into appearance and overall health. I feel like this would effect body type 4. Due to the severe obesity, weight can put a strain on your vertibrea and worsen posture
      J. On a scale of 1-10, I half agree with the statement putting it at a 5 on the scale. Being cautious with calorie intake aren’t the only things you need to incorporate into your lifestyle to become a body type 1.

  2. Comment #3963

    1. On a scale of 1-10, 10 being Makes Real Logical And Reasonable Sense, how Logical And Reasonable would you say the Fellow One Research variables and data are, as you understand them now?

    2. As per #1, Why?
    

    3. What could be done better to help better explain and show the research data to date?

    • Comment #3976

      1. On a scale of 1-10, I would definitely say the Fellowone research data and variables used are very accurate.

      2. I was unaware of certain details that determine your body type. I honestly never fully understood the works of it but Taking this quiz really helped me understand how it all works. I am definitely more confident in determining my body type after taking this quiz. Fellowone helped my understanding by going into depth with the characteristics of each body type I wouldn’t have known prior to this exam.

      3. I would say one thing that may be improved is showing a few more examples of real people, showing more different varieties of body types. Overall, the experience was very informative.