Research Participant 239 – Body Type Two (BT2) Female (Woman), Generation Z

6 Comments

FORCA?Fellow One Research Combined Average (FORCA) Health Score which Averages the Self-Determined (SD) Health & FORC Health Scores [5 is Very Healthy, 1 is Very Unhealthy]. This score is in beta testing.

3.2

FORTH?Fellow One Research Total Health (FORTH) Score [5 is Very Healthy, 1 is Very Unhealthy]. This score is in beta testing.

3.32

FORMR?Fellow One Research Metabolism Rate (FORMR) Adjusted Mifflin St Jeor Equation BMR (Basal Metabolic Rate) Score. This score is in beta testing.

Normal Metabolism

Mifflin St Jeor BMR: 1313.02

Adjusted Mifflin St Jeor: 1292.01

FORMA?Fellow One Research Metabolism Activity (FORMA) Adjusted Harris-Benedict Equation Activity Score. This score is in beta testing.

Steady Metabolic Rate

Body Mass Index (BMI) Calculation

20.6

BMI Minimal, Moderate, High Risk

Minimal Risk

Fellow One Research Participant Kaitlin Hartjoy Bio Summary – Body Type Two (BT2)

I have studied The Four Body Types and I believe I am a Body Type Two (BT2). Obesity has never been a problem in my life; I have never experienced obesity. As mentioned, obesity has never been a problem in my life. I was at my heaviest weight when I reached 125 pounds at age 18. The most weight I ever lost was 5 pounds when I was 18. I have been successful at keeping all that weight off to date. I gained back 0 of those pounds in a span of 0 month(s). I have not experienced the obesity weight gain & loss management roller coaster ride, it has not been severe.

If/when I put fat weight on my body, it is most likely that I will put the fat weight on in relation to: nowhere as accurately as I can figure.

Upon careful examination of my spine, vertebra(e) (posture), and muscle/muscle mass, I am confident that the following vertebra(e) in my body are underdeveloped if not undeveloped: thoracic 11, thoracic 12, lumbar 1, lumbar 2, lumbar 3, lumbar 4, as best I can surmise. I am quite sure my body does not look identical to a Body Type One (BT1) with all muscles developed & defined. My body has not always had the fully developed BT1 classic arch, dimples, vertebrae (posture), and muscle mass. I am certain I do not have the fully developed BT1 classic arch and dimples, which strengthens my belief I'm not a BT1.

Fellow One Research Participant Kaitlin Hartjoy Identifies as a Body Type Two (BT2) (The Four Body Types)
—————————–
Biological Gender: Female (Woman)
Current Height: 5'4 inches
Current Weight: 120 pounds
General Age: 18/19-Something
Actual Age: 19 years old
Generation: Generation Z
Biological Origin: Mostly Caucasian/White and/or of European Descent
Country: United States
Fellow One Research Participant - The Four Body Types Identifier
Fellow One Research Identifies this ‘The Four Body Types’ Research Participant’s Body Type as a:
Body Type Two
Basic Self-Determined Research Participant Health Score (5 is Very Healthy, 1 is Very Unhealthy)
3.17
Basic Calculated Fellow One Research Participant Health Score (5 is Very Healthy, 1 is Very Unhealthy)
3.22
 

What Does My Body Type Two (BT2) Mean?

Life is all about balance. Unbalance allows a human being to truly understand balance by recognizing, honestly, what their unbalances truly are. All be it some more than others, all human beings are unbalanced physically, mentally, emotionally, and spiritually, at least to some extent. But most human beings are very unbalanced and unhealthy. The more unbalanced the body type (BT4 is the most unbalanced body type), the more physical work the specific individual person has to do to bring their human body into a state of true physical balance (BT1).

 

Body Type One (BT1): Physically balanced (Anatomy Standard).

*Fully developed vertebrae, spinal extension (posture), and muscle.
*33 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (0 Vertebrae Undeveloped/Underdeveloped)
*Very Low to Low probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much as physical (body/genetics/DNA) balance.

Body Type Two (BT2): Less Physically Balanced.

*Mostly developed vertebrae, spinal extension (posture), and muscle.
*32 to 22 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (1-8 Vertebrae Undeveloped/Underdeveloped)
*Low to Medium probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much if not more (to make up for physical unbalances) while the BT2 person is achieving to physical (body/genes/DNA) balance.
 

Body Type Three (BT3): More Physically Unbalanced.

*Moderate to mostly undeveloped vertebrae, spinal extension (posture), and muscle.
*21 to 11 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (9-17 Vertebrae Undeveloped/Underdeveloped)
*Medium to High probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even more (to make up for physical unbalances) while the BT3 person is achieving to physical (body/genetics/DNA) balance.

Body Type Four (BT4): Mostly to Fully Physically Unbalanced.

*Mostly to completely undeveloped vertebrae, spinal extension (posture), and muscle.
*10 to 0 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (18-26 Vertebrae Undeveloped/Underdeveloped)
*High to Very High probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even that much more (to make up for physical unbalances) while the BT4 person is achieving to physical (body/genes/DNA) balance.

More Fellow One Research Participant Data – Kaitlin Hartjoy & Skinny Fat, Back Pain, Diet, Exercise, Lifestyle

Skinny Fat & Back Pain

Skinny fat has not ever been a serious problem in my life. I never experienced the skinny fat phenomenon in the past and/but I am not experiencing the skinny fat phenomenon in my life at present. After reviewing my body, I am experiencing and/or have experienced skinny fat relative to: nowhere as far as I can tell.

Kaitlin Hartjoy - Body Type Two (BT2) - Fellow One Research Participant, The Four Body TypesOn average, I do not experience back aches and pain. I feel back aches and pains in my body in relation to: nowhere and it is directly relative to my Body Type Two (BT2).

Diet (Food & Drink/Hydration)

Basic Self-Determined Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)
3
Basic Calculated Fellow One Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)
3
 

My daily diet is questionably healthy overall. I would say my diet is carnivore-leaning omnivore. I eat a fair mix of whole regular & fast/processed/junk food. I drink alcohol once to a few times per month following the recommended 1 glass/day women/2 per day men. I drink the equivalent of 4-6, 8 ounce glasses of clean water daily and am slightly to moderately dehydrated.

Cardio & Resistance (Weight Lifting, Calisthenics (Body Weight), Isometrics/Gravity) Exercise Training

Basic Self-Determined Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)
1.5
Basic Calculated Fellow One Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)
2
 

Fellow One Research The Four Body Types - Kaitlin HartjoyFellow One Research Participant, The Four Body Types Kaitlin Hartjoy - Body Type Two (BT2)My weekly cardio exercise training routine is unhealthy. I do cardio exercise 1x per week. My training is less than 15 minutes per day. I like the following types of cardio activities: walking and the like.

My weekly resistance exercise training routine is very unhealthy. I do not do any resistance exercise; 0x per week. I enjoy the following kinds of resistance exercise training activities: nothing as it stands now.

Lifestyle (Career, Relationships, Travel, Hobbies, Sleep, etc.)

Basic Self-Determined Research Participant Lifestyle Score (5 is Very Healthy, 1 is Very Unhealthy)
5
Basic Calculated Fellow One Research Participant LifestyleScore (5 is Very Healthy, 1 is Very Unhealthy)
4.67
 

My lifestyle overall is very healthy. I get 7.5 to 9.0 hours of sleep per day/night on average. My daily/nightly sleep, on average, is quality and I awake each morning mostly refreshed. I find I am happiest when I partake in the following lifestyle activities: educational opportunities, intimate/romantic relationship(s), platonic relationships-friendships, pet relationships, hobbies, and such.

Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator – One Question I Would Like Answered:

If I Am Currently Not A Body Type One (BT1), Can I Ever Become A BT1?

6 thoughts on “Research Participant 239 – Body Type Two (BT2) Female (Woman), Generation Z”

  1. Comment #532

    HI Kaitlin:

    Neither picture shows the BT1 Classic Arch or Dimples. See here for clear examples. https://fellowone.com/fellow-one-research/the-four-body-types/

    You are young, and a Body Type Two (BT2) at your age can look basically identical to a BT1. The lack of muscle mass definition in the midriff also appears to be lacking...but, again pictures can be tricky. It appears you are lacking spinal extension (posture) and muscle mass development in the thoracic 11, thoracic 12, lumbar 1, lumbar 2, lumbar 3, lumbar 4, at least.

    We cannot mark this result done and officially as a BT1 (as you are possibly a BT2, as suspected right now) without clearer evidence. Is there someone you trust in your home who can take an appropriate picture that more clearly shows your lower back Classic Arch and Dimples?

    • Comment #533

      Thanks for sending the updated pictures.

      1) After double-checking, on a scale of 1-10, 10 being fully developed, how developed is your BT1 Classic Arch as see here? https://fellowone.com/fellow-one-research/the-four-body-types/

      2) After double-checking, on a scale of 1-10, 10 being fully developed, how developed are your BT1 Dimples as see here? https://fellowone.com/fellow-one-research/the-four-body-types/

      • Comment #534

        Hi,

        Thank you for the feedback.

        1)After double checking the pictures, fully developed classic arch 5.

        2)After double checking the pictures, fully developed dimples 5.

        • Comment #535

          After carefully looking at the example pictures of a classic arch and defined dimples, I believe that I actually have a Body Type Two instead of Body Type One. The classic arch is only semi formed and hasn't reached my lower back. Similarly I don't have the defining dimples on my lower back signifies that I have Body Type Two.