Research Participant 248 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

Carolina Gonzalez - Fellow One Research Participant - The Four Body Types' Body Type Shape Quiz Calculator Entry

Fellow One Research Participant Carolina Gonzalez Bio Summary – Body Type Two (BT2)


I have studied The Four Body Types and I believe I am a Body Type Two (BT2). Obesity has never been a problem in my life; I have never experienced obesity. As mentioned, obesity has never been a problem in my life. I was at my heaviest weight when I reached 118 pounds at age 25. The most weight I ever lost was 8 pounds when I was 30. I have been successful at keeping all that weight off to date. I gained back 0 of those pounds in a span of 0 month(s). I have not experienced the obesity weight gain & loss management roller coaster ride, it has not been severe.

If/when I put fat weight on my body, it is most likely that I will put the fat weight on in relation to: upper leg/inner thighs, lower midriff/waist/hips, upper arms/back/triceps, as accurately as I can figure.

Upon careful examination of my spine, vertebra(e) (posture), and muscle/muscle mass, I am confident that the following vertebra(e) in my body are underdeveloped if not undeveloped: lumbar 1, lumbar 2, lumbar 3, as best I can surmise. I am quite sure my body does not look identical to a Body Type One (BT1) with all muscles developed & defined. My body has not always had the fully developed BT1 classic arch, dimples, vertebrae (posture), and muscle mass. I am certain I do not have the fully developed BT1 classic arch and dimples, which strengthens my belief I'm not a BT1.


Fellow One Research Participant Carolina Gonzalez Identifies as a Body Type Two (BT2) (The Four Body Types)
—————————–
Biological Gender: Female (Woman)
Current Height: 5'2 inches
Current Weight: 110 pounds
General Age: 30-Something
Actual Age: 32 years old
Generation: Millennial (Generation Y)
Biological Origin: Mostly Mexican, Central American, or South American and/or of Hispanic Descent
Country: United States
Fellow One Research Participant - The Four Body Types Identifier

Fellow One Research Identifies this ‘The Four Body Types’ Research Participant’s Body Type as a:
Body Type Two
Basic Self-Determined Research Participant Health Score (5 is Very Healthy, 1 is Very Unhealthy)
3.17
Basic Calculated Fellow One Research Participant Health Score (5 is Very Healthy, 1 is Very Unhealthy)**
3.82


 

What Does My Body Type Two (BT2) Mean?


Life is all about balance. Unbalance allows a human being to truly understand balance by recognizing, honestly, what their unbalances truly are. All be it some more than others, all human beings are unbalanced physically, mentally, emotionally, and spiritually, at least to some extent. But most human beings are very unbalanced and unhealthy. The more unbalanced the body type (BT4 is the most unbalanced body type), the more physical work the specific individual person has to do to bring their human body into a state of true physical balance (BT1).

 

Body Type One (BT1): Physically balanced (Anatomy Standard).

*Fully developed vertebrae, spinal extension (posture), and muscle.
*33 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (0 Vertebrae Undeveloped/Underdeveloped)
*Very Low to Low probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much as physical (body/genetics/DNA) balance.

Body Type Two (BT2): Less Physically Balanced.

*Mostly developed vertebrae, spinal extension (posture), and muscle.
*32 to 22 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (1-8 Vertebrae Undeveloped/Underdeveloped)
*Low to Medium probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much if not more (to make up for physical unbalances) while the BT2 person is achieving to physical (body/genes/DNA) balance.

 

Body Type Three (BT3): More Physically Unbalanced.

*Moderate to mostly undeveloped vertebrae, spinal extension (posture), and muscle.
*21 to 11 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (9-17 Vertebrae Undeveloped/Underdeveloped)
*Medium to High probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even more (to make up for physical unbalances) while the BT3 person is achieving to physical (body/genetics/DNA) balance.

Body Type Four (BT4): Mostly to Fully Physically Unbalanced.

*Mostly to completely undeveloped vertebrae, spinal extension (posture), and muscle.
*10 to 0 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (18-26 Vertebrae Undeveloped/Underdeveloped)
*High to Very High probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even that much more (to make up for physical unbalances) while the BT4 person is achieving to physical (body/genes/DNA) balance.


More Fellow One Research Participant Data – Carolina Gonzalez & Skinny Fat, Back Pain, Diet, Exercise, Lifestyle


Skinny Fat & Back Pain

The Four Body Types' Body Type Shape Quiz Calculator Submission - Carolina Gonzalez - Fellow One Research Participant

Skinny fat has not ever been a serious problem in my life. I have experienced the skinny fat phenomenon in the past and/but I am not experiencing the skinny fat phenomenon in my life at present. After reviewing my body, I am experiencing and/or have experienced skinny fat relative to: upper leg/inner thighs, buttocks, as far as I can tell.

On average, I do not experience back aches and pain. I feel back aches and pains in my body in relation to: nowhere and it is directly relative to my Body Type Two (BT2).


Diet (Food & Drink/Hydration)

Basic Self-Determined Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)
3
Basic Calculated Fellow One Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)**
2.8
 

My daily diet is questionably healthy overall. I would say my diet is 100% carnivore. I eat more than 4 meals per day but they are not all nutritionally balanced; I am likely not getting all my nutrients. I eat mostly whole, regular, non-organic food. I drink alcohol once to a few times per month following the recommended 1 glass/day women/2 per day men. I drink the equivalent of 4-6, 8 ounce glasses of clean water daily and am slightly to moderately dehydrated.


Cardio & Resistance (Weight Lifting, Calisthenics (Body Weight), Isometrics/Gravity) Exercise Training

Basic Self-Determined Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)
3.5
Basic Calculated Fellow One Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)**
4.33
 

Fellow One Research Participant - The Four Body Types' Body Type Shape Quiz Calculator Submission - Carolina GonzalezMy weekly cardio exercise training routine is healthy. I do cardio exercise 6x per week. My training is 30 minutes per day. I like the following types of cardio activities: biking, elliptical, and the like.

My weekly resistance exercise training routine is questionably healthy. I do resistance training 75 minutes per day; 6x per week. I enjoy the following kinds of resistance exercise training activities: weightlifting/weight-training, calisthenics (body weight), isometrics (gravity), as it stands now.


Lifestyle (Career, Relationships, Travel, Hobbies, Sleep, etc.)

Basic Self-Determined Research Participant Lifestyle Score (5 is Very Healthy, 1 is Very Unhealthy)
3
Basic Calculated Fellow One Research Participant LifestyleScore (5 is Very Healthy, 1 is Very Unhealthy)**
4.33
 

My lifestyle overall is questionably healthy. I get 7.5 to 9.0 hours of sleep per day/night on average. My daily/nightly sleep, on average, is of questionable quality as I can toss & turn, awaking refreshed slightly to moderately each morning. I find I am happiest when I partake in the following lifestyle activities: career/job/work, family relationships, intimate/romantic relationship(s), hobbies, and such.

**Elite Athletes and the Like May Skew Results


Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator – One Question I Would Like Answered:


How Can I Change/Alter My Body Type & Shape?






4 thoughts on “Research Participant 248 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

  1. 1) On a scale of 1-10, 10 being 100% fully developed, how developed would you say your Classic Arch is?
    5
    2) On a scale of 1-10, 10 being 100% fully developed, how developed would you say your Dimples are?
    7

    I decided the BT1 because of the “shape” diagrams that were shown in the quiz. I still don’t think I have the BT2 “shape”, but probably it is a generalized diagram. I understand what you are saying about the arch and the dimples and probably I misunderstood the explanation about them.

    1. Very helpful, thank you. Yes, the shapes are, indeed, generalized. A Body Type Two can look basically identical to a Body Type One.

      Just so I am clear, which vertebra(e) would you say are not fully developed?

  2. HI Carolina:

    Thanks for your Fellow One Research, The Four Body Types’ Body Type Shape Quiz Calcualtor submission.

    I realize pictures can be tricky with lighting and shadows, etc. I can see the Body Type One (BT1) Dimples, although I am not conviced they are fully developed. I am not seeing the fully developed BT1 Classic Arch. Your answer about where you have tendencies to put on fat weight – upper leg/inner thighs, lower midriff/waist/hips, upper arms/back/triceps – also makes me question whether or not your roughly lumbar 1-4 vertebra are not at least underdeveloped. VIDEO: http://recordit.co/hcqyvyBn7e

    Please do a double-check here of the fully developed Classic Arch and Dimples: https://fellowone.com/fellow-one-research/the-four-body-types/

    1) On a scale of 1-10, 10 being 100% fully developed, how developed would you say your Classic Arch is?
    2) On a scale of 1-10, 10 being 100% fully developed, how developed would you say your Dimples are?

    Please confirm the accuracy of the post otherwise.

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