Research Participant 382 – Body Type Two (BT2) Male (Man), Millennial (Generation Y)

FORCA (Fellow One Research Combined Average) Health Score [5 is Very Healthy, 1 is Very Unhealthy]

4.26

Body Mass Index (BMI) Calculation

25.1

BMI Minimal, Moderate, High Risk

Moderate Risk

Fellow One Research Free Body Type Shape Quiz Calculator, The Four Body Types Research Participant 382, Body Type Two (BT2) Male

Fellow One Research Participant Randy Chu Bio Summary – Body Type Two (BT2)


I have studied The Four Body Types and I believe I am a Body Type Two (BT2). Obesity has moderately been a problem in my life. My obesity problems started in my life between age 11 and age 15. I was at my heaviest weight when I reached 200 pounds at age 16. The most weight I ever lost was 50 pounds when I was 30. I have not been successful at keeping all that weight off to date. I gained back 10 of those pounds in a span of 12 month(s).

My ride on the obesity weight gain & loss management roller coaster ride has been slightly severe. If/when I put fat weight on my body, it is most likely that I will put the fat weight on in relation to: lower midriff/waist/hips, lower back, face, as accurately as I can figure. I attribute mostly my unbalanced cardio & resistance exercise and poor lifestyle choices to my weight problems. On average, obesity is uncommon in my family.

Upon careful examination of my spine, vertebra(e) (posture), and muscle/muscle mass, I am confident that the following vertebra(e) in my body are underdeveloped if not undeveloped: lumbar 1, lumbar 2, lumbar 3, lumbar 4, lumbar 5, as best I can surmise. I am confident I am a Body Type Two (BT2) because I have between (1) and eight (8) vertebrae undeveloped. I am quite sure my body does not look identical to a Body Type One (BT1) with all muscles developed & defined. My body has not always had the fully developed BT1 classic arch, dimples, vertebrae (posture), and muscle mass. I am certain I do not have the fully developed BT1 classic arch and dimples, which strengthens my belief I'm a BT1.


Fellow One Research Participant Randy Chu Identifies as a Body Type One (BT1) (The Four Body Types)
—————————–
Biological Gender: Male (Man)
Current Height: 5'7 inches
Current Weight: 160 pounds
General Age: 30-Something
Actual Age: 36 years old
Generation: Millennial (Generation Y)
Biological Origin: Mostly Oriental, Pacific Islander, and/or of Asian Descent
Country: United States
Fellow One Research Participant - The Four Body Types Identifier
Fellow One Research Identifies this ‘The Four Body Types’ Research Participant’s Body Type as a:
Body Type Two
Basic Research Participant Self-Determined (SD) Health Score (5 is Very Healthy, 1 is Very Unhealthy)
4.17
Basic Fellow One Research Calculated (FORC) Health Score (5 is Very Healthy, 1 is Very Unhealthy)**
4.34

What Does My Body Type Two (BT2) Mean?


Life is all about balance. Unbalance allows a human being to truly understand balance by recognizing, honestly, what their unbalances truly are. All be it some more than others, all human beings are unbalanced physically, mentally, emotionally, and spiritually, at least to some extent. But most human beings are very unbalanced and unhealthy. The more unbalanced the body type (BT4 is the most unbalanced body type), the more physical work the specific individual person has to do to bring their human body into a state of true physical balance (BT1).

Body Type One (BT1): Physically balanced (Anatomy Standard).

*Fully developed vertebrae, spinal extension (posture), and muscle.
*33 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (0 Vertebrae Undeveloped/Underdeveloped)
*Very Low to Low probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much as physical (body/genetics/DNA) balance.

Body Type Two (BT2): Less Physically Balanced.

*Mostly developed vertebrae, spinal extension (posture), and muscle.
*32 to 22 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (1-8 Vertebrae Undeveloped/Underdeveloped)
*Low to Medium probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much if not more (to make up for physical unbalances) while the BT2 person is achieving to physical (body/genes/DNA) balance.

Body Type Three (BT3): More Physically Unbalanced.

*Moderate to mostly undeveloped vertebrae, spinal extension (posture), and muscle.
*21 to 11 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (9-17 Vertebrae Undeveloped/Underdeveloped)
*Medium to High probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even more (to make up for physical unbalances) while the BT3 person is achieving to physical (body/genetics/DNA) balance.

Body Type Four (BT4): Mostly to Fully Physically Unbalanced.

*Mostly to completely undeveloped vertebrae, spinal extension (posture), and muscle.
*10 to 0 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (18-26 Vertebrae Undeveloped/Underdeveloped)
*High to Very High probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even that much more (to make up for physical unbalances) while the BT4 person is achieving to physical (body/genes/DNA) balance.

More Fellow One Research Participant Data – Randy Chu & Skinny Fat, Back Pain, Diet, Exercise, Lifestyle


Skinny Fat & Back Pain

Body Type Two (BT2) Male - Fellow One Research Free Body Type Shape Quiz Calculator, The Four Body Types Research Participant 382Skinny fat has been a moderately serious problem in my life overall. I never experienced the skinny fat phenomenon in the past and/but I am not experiencing the skinny fat phenomenon in my life at present. After reviewing my body, I am experiencing and/or have experienced skinny fat and cellulite relative to: lower midriff/waist/hips, lower side trunk/love handles, neck, face, as far as I can tell.

On average, I do not experience back aches and pain. I feel back aches and pains in my body in relation to: nowhere and it is directly relative to my Body Type Two (BT2).


Diet (Food & Drink/Hydration)
Basic Self-Determined Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)
4
Basic Calculated Fellow One Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)**
4.2

My daily diet is healthy overall. I would say my diet is evenly mixed omnivore. I eat 3 meals per day and they are all nutritionally balanced. I eat a fair mix of whole organic and regular food. I drink alcohol a few times per week, following the recommended 1 glass/day women/2 per day men. I drink no less than the equivalent of 8, 8 ounce glasses of clean water daily and am very hydrated.


Cardio & Resistance (Weight Lifting, Calisthenics (Body Weight), Isometrics/Gravity) Exercise Training
Basic Self-Determined Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)
4.5
Basic Calculated Fellow One Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)**
4.83

Body Type Two (BT2) Male - The Four Body Types Research Participant 382 - Fellow One Research Free Body Type Shape Quiz CalculatorMy weekly cardio exercise training routine is very healthy. I do cardio exercise 5x per week. My training is 60 minutes per day. I like the following types of cardio activities: jogging, running, and the like.

My weekly resistance exercise training routine is healthy. I do resistance training 45 minutes per day; 3x per week. I enjoy the following kinds of resistance exercise training activities: weightlifting/weight-training as it stands now.


Lifestyle (Career, Relationships, Travel, Hobbies, Sleep, etc.)
Basic Self-Determined Research Participant Lifestyle Score (5 is Very Healthy, 1 is Very Unhealthy)
4
Basic Calculated Fellow One Research Participant LifestyleScore (5 is Very Healthy, 1 is Very Unhealthy)**
4

My lifestyle overall is healthy. I get 6.0 to 7.5 hours of sleep per day/night on average. My daily/nightly sleep, on average, is of questionable quality as I can toss & turn, awaking refreshed slightly to moderately each morning. I find I am happiest when I partake in the following lifestyle activities: career/job/work, hobbies, and such.

If my diet, exercise, and lifestyle were all very healthy my body would look 100% identical to a Body Type One (BT1) with all muscles/muscle mass properly developed. My genetics/DNA are the main reason for my body type shape; diet, exercise, and lifestyle an indirect reason. The soul is real and may play a part in human health, but I am not sure.

**Elite Athletes and the Like May Skew Results

Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator – One Question I Would Like Answered:


How Can I Change/Alter My Body Type & Shape?

 





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6 thoughts on “Research Participant 382 – Body Type Two (BT2) Male (Man), Millennial (Generation Y)

  1. Looking at no less than the last 2 sections here, https://fellowone.com/fellow-one-research/spiritual-science/council-advice/best-daily-life-advice/insights-from-gnosis/why-body-type-shape-matters-posture-muscle-mass-holding-the-energy/

    1) On a scale of 1-10, 10 being A-List Star, how do you rate your Star Power?

    2) On a scale of 1-10, 10 being A-List Star, how do you rate your It Factor?

    3) On a scale of 1-10, 10 being Oldest of Old, how Old do you rate your Soul?

  2. Hi Randy:

    Thanks for your Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator submission.

    Please carefully review the above post.

    A. On a scale of 1-10, 10 being Most Important, how Important are Calories to successfully maintain proper weight?

    B. On a scale of 1-10, 10 being Most Important, how Important is Metabolism to successfully maintain proper weight?

    C. On a scale of 1-10, 10 being Most Important, how Important is properly developed Muscle Mass to keep metabolism at optimum efficiency?

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