Research Participant 452 – Body Type Four (BT4) Female (Woman), Generation Z

4 Comments

FORCA?Fellow One Research Combined Average (FORCA) Health Score which Averages the Self-Determined (SD) Health & FORC Health Scores [5 is Very Healthy, 1 is Very Unhealthy]. This score is in beta testing.

3.6

FORTH?Fellow One Research Total Health (FORTH) Score [5 is Very Healthy, 1 is Very Unhealthy]. This score is in beta testing.

3.24

FORMR?Fellow One Research Metabolism Rate (FORMR) Adjusted Mifflin St Jeor Equation BMR (Basal Metabolic Rate) Score. This score is in beta testing.

Slow Metabolism

Mifflin St Jeor BMR: 1915.44

Adjusted Mifflin St Jeor: 1764.12

FORMA?Fellow One Research Metabolism Activity (FORMA) Adjusted Harris-Benedict Equation Activity Score. This score is in beta testing.

Steady Metabolic Rate

Body Mass Index (BMI) Calculation

39.5

BMI Minimal, Moderate, High Risk

High Risk

Fellow One Research Free Body Type Shape Quiz Calculator, The Four Body Types Research Participant 452, Body Type Four (BT4) Female

Fellow One Research Participant Destiny Harris Bio Summary – Body Type Four (BT4)

I have studied The Four Body Types and I believe I am a Body Type Four (BT4). Obesity has been a serious problem in my life. My obesity problems started in my life between age 1 and age 5. I was at my heaviest weight when I reached 261 pounds at age 17. The most weight I ever lost was 20 pounds when I was 18. I have not been successful at keeping all that weight off to date. I gained back 4 of those pounds in a span of 2 month(s).

My ride on the obesity weight gain & loss management roller coaster ride has been moderately severe. If/when I put fat weight on my body, it is most likely that I will put the fat weight on in relation to: upper leg/front thighs, upper leg/inner thighs, upper leg/back thighs, upper leg/outer thighs, buttocks, lower midriff/waist/hips, midriff/abdomen/belly, upper midriff/diaphragm, upper arms/back/triceps, upper arms/back/triceps, upper arms/back/triceps, inner upper arms/under arms, upper back, middle back, lower back, lower side trunk/love handles, upper side trunk, as accurately as I can figure. I attribute mostly my unbalanced diet and genetics/DNA to my weight problems. On average, obesity is common in my family.

Upon careful examination of my spine, vertebra(e) (posture), and muscle/muscle mass, I am confident that the following vertebra(e) in my body are underdeveloped if not undeveloped: thoracic 2, thoracic 3, thoracic 4, thoracic 5, thoracic 6, thoracic 7, thoracic 8, thoracic 9, thoracic 10, thoracic 11, thoracic 12, lumbar 1, lumbar 2, lumbar 3, lumbar 4, lumbar 5, sacrum, coccyx, as best I can surmise. I am confident I am a Body Type Four (BT4) because I have between eighteen (18) and twenty-six (26) vertebrae undeveloped. I am quite sure my body does not look identical to a Body Type One (BT1) with all muscles developed & defined. My body has not always had the fully developed BT1 classic arch, dimples, vertebrae (posture), and muscle mass. I am certain I do not have the fully developed BT1 classic arch and dimples, which strengthens my belief I'm not a BT1.

Fellow One Research Participant Destiny Harris Identifies as a Body Type Four (BT4) (The Four Body Types)
—————————–
Biological Gender: Female (Woman)
Current Height: 5'6 inches
Current Weight: 245 pounds
General Age: 18/19-Something
Actual Age: 18 years old
Generation: Generation Z
Biological Origin: I am a Fair Mix
Country: United States
Fellow One Research Participant - The Four Body Types Identifier
Fellow One Research Identifies this ‘The Four Body Types’ Research Participant’s Body Type as a:
Body Type Four
Basic Research Participant Self-Determined (SD) Health Score (5 is Very Healthy, 1 is Very Unhealthy)
3.17
Basic Fellow One Research Calculated (FORC) Health Score (5 is Very Healthy, 1 is Very Unhealthy)**
4.03

What Does My Body Type Four (BT4) Mean?

Life is all about balance. Unbalance allows a human being to truly understand balance by recognizing, honestly, what their unbalances truly are. All be it some more than others, all human beings are unbalanced physically, mentally, emotionally, and spiritually, at least to some extent. But most human beings are very unbalanced and unhealthy. The more unbalanced the body type (BT4 is the most unbalanced body type), the more physical work the specific individual person has to do to bring their human body into a state of true physical balance (BT1).

Body Type One (BT1): Physically balanced (Anatomy Standard).

*Fully developed vertebrae, spinal extension (posture), and muscle.
*33 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (0 Vertebrae Undeveloped/Underdeveloped)
*Very Low to Low probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much as physical (body/genetics/DNA) balance.

Body Type Two (BT2): Less Physically Balanced.

*Mostly developed vertebrae, spinal extension (posture), and muscle.
*32 to 22 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (1-8 Vertebrae Undeveloped/Underdeveloped)
*Low to Medium probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much if not more (to make up for physical unbalances) while the BT2 person is achieving to physical (body/genes/DNA) balance.

Body Type Three (BT3): More Physically Unbalanced.

*Moderate to mostly undeveloped vertebrae, spinal extension (posture), and muscle.
*21 to 11 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (9-17 Vertebrae Undeveloped/Underdeveloped)
*Medium to High probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even more (to make up for physical unbalances) while the BT3 person is achieving to physical (body/genetics/DNA) balance.

Body Type Four (BT4): Mostly to Fully Physically Unbalanced.

*Mostly to completely undeveloped vertebrae, spinal extension (posture), and muscle.
*10 to 0 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (18-26 Vertebrae Undeveloped/Underdeveloped)
*High to Very High probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even that much more (to make up for physical unbalances) while the BT4 person is achieving to physical (body/genes/DNA) balance.

More Fellow One Research Participant Data – Destiny Harris & Skinny Fat, Back Pain, Diet, Exercise, Lifestyle

Skinny Fat & Back Pain

The Four Body Types Research Participant 452, Body Type Four (BT4) Female - Fellow One Research Free Body Type Shape Quiz CalculatorFellow One Research Participant 452 Full-Back Close Up - The Four Body Types Fellow One ResearchSkinny fat has been a moderately serious problem in my life overall. I have experienced the skinny fat phenomenon in the past and/but I am presently experiencing the skinny fat phenomenon in my life. After reviewing my body, I am experiencing and/or have experienced skinny fat and cellulite relative to: upper leg/front thighs, upper leg/inner thighs, upper leg/back thighs, upper leg/outer thighs, buttocks, midriff/abdomen/belly, as far as I can tell.

On average, I experience back aches and pain. I feel back aches and pains in my body in relation to: lumbar 3, lumbar 4, and it is directly relative to my Body Type Four (BT4).

Diet (Food & Drink/Hydration)
Basic Self-Determined Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)
3
Basic Calculated Fellow One Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)**
3.6

My daily diet is questionably healthy overall. I would say my diet is carnivore-leaning omnivore. I eat 3 meals per day but they are not all nutritionally balanced; I am likely not getting all my nutrients. I eat a fair mix of whole organic, regular, & fast/processed/junk food. I never drink alcohol. I drink the equivalent of 6-8, 8 ounce glasses of clean water daily and am hydrated.

Cardio & Resistance (Weight Lifting, Calisthenics (Body Weight), Isometrics/Gravity) Exercise Training
Basic Self-Determined Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)
3.5
Basic Calculated Fellow One Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)**
4.5

Body Type Four (BT4) Female - Fellow One Research Free Body Type Shape Quiz Calculator - The Four Body Types Research Participant 452Fellow One Research Participant 452 Side-Back Close Up - The Four Body Types Fellow One ResearchMy weekly cardio exercise training routine is questionably healthy. I do cardio exercise 3x per week. My training is 15 minutes per day. I like the following types of cardio activities: walking, treadmill, and the like.

My weekly resistance exercise training routine is healthy. I do resistance training 60 minutes per day; 4x per week. I enjoy the following kinds of resistance exercise training activities: weightlifting/weight-training, calisthenics (body weight), yoga, as it stands now.

Lifestyle (Career, Relationships, Travel, Hobbies, Sleep, etc.)
Basic Self-Determined Research Participant Lifestyle Score (5 is Very Healthy, 1 is Very Unhealthy)
3
Basic Calculated Fellow One Research Participant LifestyleScore (5 is Very Healthy, 1 is Very Unhealthy)**
4

My lifestyle overall is questionably healthy. I get 6.0 to 7.5 hours of sleep per day/night on average. My daily/nightly sleep, on average, is of questionable quality as I can toss & turn, awaking refreshed slightly to moderately each morning. I find I am happiest when I partake in the following lifestyle activities: family relationships, intimate/romantic relationship(s), hobbies, spiritual/religious practice/soul searching, and such.

If my diet, exercise, and lifestyle were all very healthy my body would look 100% identical to a Body Type One (BT1) with all muscles/muscle mass properly developed. My genetics/DNA are the main reason for my body type shape; diet, exercise, and lifestyle an indirect reason. Yes, the soul is very real and definitely plays a direct part in human health.

**Elite Athletes and the Like May Skew Results

Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator – One Question I Would Like Answered:

If I Am Currently Not A Body Type One (BT1), Can I Ever Become A BT1?

 

4 thoughts on “Research Participant 452 – Body Type Four (BT4) Female (Woman), Generation Z”

  1. Comment #1388

    HI Destiny:

    Thanks for your Fellow One Research Participant, The Four Body Types’ Free Body Type Quiz Calculator submission.

    Please carefully review the above Body Type Quiz results post.

    After reviewing your submission including pictures, it appears that your cervical and at least one upper thoracic vertebrae are quite developed. I agree you are likely a weak Body Type Four BT4 (or maybe a strong Body Type Three (BT3))

    All the years of your life, from 0-18, should be represented in your answers.

    A. What years of your life did you look like a Body Type One (BT1)?

    B. What years of your life did you look like a Body Type Two (BT2)?

    C. What years of your life did you look like a Body Type Three (BT3)?

    D. What years of your life did/have you looked like a Body Type Four (BT4)?

    E. True or False? Every human body is born the same, with the same muscle mass and development, as per every Standard Science/Scientific Human Body Anatomy Book (BT1). Obesity is solely/only about poor diet, laziness/no exercise, and unhealthy lifestyle habits.

  2. Comment #1389

    1. On a scale of 1-10, 10 being Makes Real Logical And Reasonable Sense, how Logical And Reasonable would you say the Fellow One Research variables and data are, as you understand them now?

    2. As per #1, Why?


    3. What could be done better to help better explain and show the research data to date?

  3. Comment #1390

    1. I rate the logical and reasonable sense at a 9 out of 10.
    2. I rate it this way because I can mostly understand and comprehend the research.
    3. A graph or chart of the back and parts of the back, like the vertebrae, would make it easier to identify parts of the back.
    a. I have never in my life looked like body type one.
    b. I looked like body type two when I was 0-13/14 years of age.
    c. I looked like body type three when I was 15/16 years of age.
    d. I currently look like body type four and have looked this way since I was 17 years old.
    e. False. Obesity also relies on genetics and it could be more difficult for people with these genetics to look like a body type one.

    • Comment #1391

      Thanks for the data input and feedback. Please note the four body types charts & images here https://fellowone.com/fellow-one-research/the-four-body-types/