Research Participant 457 – Body Type One (BT1) Male (Man), Generation Z

FORCA (Fellow One Research Combined Average) Health Score [5 is Very Healthy, 1 is Very Unhealthy]

4.37

Body Mass Index (BMI) Calculation

21.2

BMI Minimal, Moderate, High Risk

Minimal Risk

Fellow One Research Free Body Type Shape Quiz Calculator, The Four Body Types Research Participant 457, Body Type One (BT1) Male

Fellow One Research Participant Jonas Kaye Bio Summary – Body Type One (BT1)


I have studied The Four Body Types and I believe I am a Body Type One (BT1). Obesity has never been a problem in my life; I have never experienced obesity. As mentioned, obesity has never been a problem in my life. I was at my heaviest weight when I reached 175 pounds at age 15. The most weight I ever lost was 5 pounds when I was 16. I have been successful at keeping all that weight off to date. I gained back 0 of those pounds in a span of 0 month(s).

I have not experienced the obesity weight gain & loss management roller coaster ride, it has not been severe. If/when I put fat weight on my body, it is most likely that I will put the fat weight on in relation to: lower midriff/waist/hips as accurately as I can figure. Like I said, I have not dealt with obesity in my life and I'm not sure of the effects of diet, exercise, lifestyle, or genetics/DNA. On average, obesity is common in my family.

Upon careful examination of my spine, vertebra(e) (posture), and muscle/muscle mass, I am confident that the following vertebra(e) in my body are underdeveloped if not undeveloped: none as all vertebrae (posture) and muscle mass is developed as best I can surmise. I am confident I am a Body Type One (BT1) because I have zero (0) vertebrae undeveloped. I am quite sure my body does not look identical to a Body Type One (BT1) with all muscles developed & defined. My body has always had the fully developed BT1 classic arch, dimples, vertebrae (posture), and muscle. I am certain I have the fully developed BT1 classic arch and dimples, which strengthens my belief I'm a BT1.


Fellow One Research Participant Jonas Kaye Identifies as a Body Type One (BT1) (The Four Body Types)
—————————–
Biological Gender: Male (Man)
Current Height: 6'3 inches
Current Weight: 170 pounds
General Age: 18/19-Something
Actual Age: 18 years old
Generation: Generation Z
Biological Origin: Mostly Caucasian/White and/or of European Descent
Country: United States
Fellow One Research Participant - The Four Body Types Identifier
Fellow One Research Identifies this ‘The Four Body Types’ Research Participant’s Body Type as a:
Body Type One (Possible BT2)
Basic Research Participant Self-Determined (SD) Health Score (5 is Very Healthy, 1 is Very Unhealthy)
4.5
Basic Fellow One Research Calculated (FORC) Health Score (5 is Very Healthy, 1 is Very Unhealthy)**
4.24

What Does My Body Type One (BT1) Mean?


Life is all about balance. Unbalance allows a human being to truly understand balance by recognizing, honestly, what their unbalances truly are. All be it some more than others, all human beings are unbalanced physically, mentally, emotionally, and spiritually, at least to some extent. But most human beings are very unbalanced and unhealthy. The more unbalanced the body type (BT4 is the most unbalanced body type), the more physical work the specific individual person has to do to bring their human body into a state of true physical balance (BT1).

Body Type One (BT1): Physically balanced (Anatomy Standard).

*Fully developed vertebrae, spinal extension (posture), and muscle.
*33 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (0 Vertebrae Undeveloped/Underdeveloped)
*Very Low to Low probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much as physical (body/genetics/DNA) balance.

Body Type Two (BT2): Less Physically Balanced.

*Mostly developed vertebrae, spinal extension (posture), and muscle.
*32 to 22 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (1-8 Vertebrae Undeveloped/Underdeveloped)
*Low to Medium probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much if not more (to make up for physical unbalances) while the BT2 person is achieving to physical (body/genes/DNA) balance.

Body Type Three (BT3): More Physically Unbalanced.

*Moderate to mostly undeveloped vertebrae, spinal extension (posture), and muscle.
*21 to 11 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (9-17 Vertebrae Undeveloped/Underdeveloped)
*Medium to High probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even more (to make up for physical unbalances) while the BT3 person is achieving to physical (body/genetics/DNA) balance.

Body Type Four (BT4): Mostly to Fully Physically Unbalanced.

*Mostly to completely undeveloped vertebrae, spinal extension (posture), and muscle.
*10 to 0 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (18-26 Vertebrae Undeveloped/Underdeveloped)
*High to Very High probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even that much more (to make up for physical unbalances) while the BT4 person is achieving to physical (body/genes/DNA) balance.

More Fellow One Research Participant Data – Jonas Kaye & Skinny Fat, Back Pain, Diet, Exercise, Lifestyle


Skinny Fat & Back Pain

The Four Body Types Research Participant 457, Body Type One (BT1) Male - Fellow One Research Free Body Type Shape Quiz CalculatorSkinny fat has not ever been a serious problem in my life. I never experienced the skinny fat phenomenon in the past and/but I am not experiencing the skinny fat phenomenon in my life at present. After reviewing my body, I am experiencing and/or have experienced skinny fat and cellulite relative to: nowhere as far as I can tell.

On average, I do not experience back aches and pain. I feel back aches and pains in my body in relation to: nowhere and it is directly relative to my Body Type One (BT1).


Diet (Food & Drink/Hydration)
Basic Self-Determined Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)
4
Basic Calculated Fellow One Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)**
4.4

My daily diet is healthy overall. I would say my diet is evenly mixed omnivore. I eat 3 meals per day and they are all nutritionally balanced. I eat mostly whole, regular, non-organic food. I never drink alcohol. I drink the equivalent of 6-8, 8 ounce glasses of clean water daily and am hydrated.


Cardio & Resistance (Weight Lifting, Calisthenics (Body Weight), Isometrics/Gravity) Exercise Training
Basic Self-Determined Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)
4.5
Basic Calculated Fellow One Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)**
4

Body Type One (BT1) Male - Fellow One Research Free Body Type Shape Quiz Calculator - The Four Body Types Research Participant 457My weekly cardio exercise training routine is healthy. I do cardio exercise 1x per week. My training is 30 minutes per day. I like the following types of cardio activities: running, stationary bike, sports, and the like.

My weekly resistance exercise training routine is very healthy. I do resistance training 75 minutes per day; 6x per week. I enjoy the following kinds of resistance exercise training activities: weightlifting/weight-training, calisthenics (body weight), as it stands now.


Lifestyle (Career, Relationships, Travel, Hobbies, Sleep, etc.)
Basic Self-Determined Research Participant Lifestyle Score (5 is Very Healthy, 1 is Very Unhealthy)
5
Basic Calculated Fellow One Research Participant LifestyleScore (5 is Very Healthy, 1 is Very Unhealthy)**
4.33

My lifestyle overall is very healthy. I get 6.0 to 7.5 hours of sleep per day/night on average. My daily/nightly sleep, on average, is quality and I awake each morning mostly refreshed. I find I am happiest when I partake in the following lifestyle activities: career/job/work, educational opportunities, platonic relationships-friendships, hobbies, financial opportunities, and such.

If my diet, exercise, and lifestyle were all very healthy my body would look 100% identical to a Body Type One (BT1) with all muscles/muscle mass properly developed. My genetics/DNA are the indirect reason for my body type shape; diet, exercise, and lifestyle are the main reason. Yes, the soul is real and plays at least an indirect part in human health.

**Elite Athletes and the Like May Skew Results

Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator – One Question I Would Like Answered:


How important is Diet, Exercise, and Lifestyle In Terms of my Body Type and Health?

 





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4 thoughts on “Research Participant 457 – Body Type One (BT1) Male (Man), Generation Z

  1. 1)

    1. 10

    2. activity and proper dieting lead to a stronger and healthier body, and the variables are very conclusive because they are founded in things you can do to get better

    3. Making it less wordy because I had to read a lot to understand what body type was and was very redundant when the same information was put in multiple times

    2)

    A. 16-18

    B. Probably when I was younger because my muscles weren’t fully developed, 0-15

    C.No

    D. No

    E. No, some people have different tracks on the development of muscle and bones due to genetics and are stronger or more fit, but as you get older it becomes more about how much effort you put in to stay healthy

  2. 1. On a scale of 1-10, 10 being Makes Real Logical And Reasonable Sense, how Logical And Reasonable would you say the Fellow One Research variables and data are, as you understand them now?

    2. As per #1, Why?


    3. What could be done better to help better explain and show the research data to date?

  3. Hi Jonas:

    Thanks for your Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator submission.

    Please carefully review the above post.

    You are young and obvious indications are that you are indeed likely a Body Type One (BT1). As the years pass — per your statements, “If/when I put fat weight on my body, it is most likely that I will put the fat weight on in relation to: lower midriff/waist/hips as accurately as I can figure.” and “I am quite sure my body does not look identical to a Body Type One (BT1) with all muscles developed & defined. ” — with those, along with the high amount of resistance exercise you do, it will be interesting to see if you have issues putting on unwanted fat weight in that area of your body (no less) with little effort. If that comes to pass, you might be a strong Body Type Two (BT2).

    All the years of your life, from 0-18, should be represented in your answers.

    A. What years of your life did/have you looked like a Body Type One (BT1)?

    B. Have you ever looked like a Body Type Two (BT2)?

    C. Have you ever looked like a Body Type Three (BT3)?

    D. Have you ever looked like a Body Type Four (BT4)?

    E. True or False? Every human body is born the same, with the same muscle mass and development, as per every Standard Science/Scientific Human Body Anatomy Book (BT1). Obesity is solely/only about poor diet, laziness/no exercise, and unhealthy lifestyle habits.

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